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Chenna Rasa

Chenna Rasa is a flavorful Indian dish that combines the freshness of chenna with a rich blend of spices and aromatics, creating a delicious accompaniment for rice or bread.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
35 min
Cost
Cost
Low
Calories
220
Protein
12g
Sugar
8g
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Chenna Rasa

Introduction to Chenna Rasa

Chenna Rasa is a traditional Indian dish rooted deep in the culinary heritage of the Odia region. A delightful amalgamation of flavors and textures, this dish features chenna or cottage cheese as its star ingredient. The term 'Rasa' refers to the flavorful gravy that enhances the chenna, making it a savory delight. The origins of Chenna Rasa can be traced back to the temples of Odisha, where it was offered as a special dish to deities. It has since become a staple in Odia households, known for its simplicity and richness in flavor.

Ingredients

Preparation

Making the Chenna

To begin, if you don't have chenna ready, you can make it fresh. Boil a liter of milk and once it comes to a boil, add a tablespoon of lemon juice or vinegar. As the milk curdles, strain it using a muslin cloth to separate the chenna from the whey. Rinse the chenna under cold water to remove any tanginess of the lemon or vinegar. Squeeze out the excess water and set it aside.

Preparing the Spice Mix

In a small bowl, combine turmeric powder, coriander powder, and red chili powder. This will ensure an even distribution of spices during cooking.

Cooking Process

Step 1: Sautéing the Base

Heat oil in a deep pan over medium heat. Once hot, add cumin seeds and let them crackle. Add the finely chopped onions and sauté until golden brown. Add the garlic and ginger, continuing to sauté until the raw aroma dissipates.

Step 2: Integrating the Tomato Puree

Add the tomato puree and cook until the oil starts to separate from the mixture. This usually takes around 5-7 minutes.

Step 3: Spicing it Up

Lower the heat and add the pre-prepared spice mix along with the green chilies. Cook the mixture for another 3-4 minutes, allowing the flavors to meld together.

Step 4: Adding the Star Ingredient

Add the reserved chenna into the pan. Gently fold it into the mixture ensuring that the chenna does not crumble. Add salt to taste.

Step 5: Simmering to Perfection

Add a cup of water to the pan, stirring the contents well. Cover the pan and let it simmer for approximately 10-12 minutes on low heat. This cooking time allows the flavors to blend perfectly. Here's a cooking timer to help you track the time.

Step 6: Final Touch

Before turning off the heat, sprinkle garam masala on top and give it a final mix. Garnish with freshly chopped coriander leaves.

How to Enjoy Chenna Rasa

Chenna Rasa pairs beautifully with steamed rice or any Indian flatbread like roti or naan. Its rich and creamy texture, accented by the spiced chenna, makes for a wholesome meal. Serve it piping hot to ensure the best taste and texture. A side of fresh salad or plain yogurt complements the flavors perfectly.

Chenna Rasa isn't just a meal; it’s an experience that tells a story of traditional Odia flavors through its simplistic yet intricate preparation methods. Whether it's a family gathering or a quiet evening, this dish stands out as a soulful delicacy that celebrates the art of cooking.

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