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Chinook Banquet

Experience the exquisite taste of Chinook Banquet, featuring rich Chinook salmon complemented with roasted asparagus and tender baby potatoes infused with garlic, lemon, and fresh herbs.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
40 min
Cost
Cost
Medium
Calories
600
Protein
40g
Sugar
3g
NEW

Chinook Banquet

Introduction to Chinook Banquet

The Chinook Banquet is a celebration of the Pacific Northwest's bounty, epitomizing the rich flavors and traditions of the coastal regions. Historically, the Chinook salmon, named after the native Chinookan peoples, has been a staple food source in these areas. The native tribes have revered the salmon, incorporating it into their cultural feasts and ceremonies, highlighting its importance to their way of life. This banquet brings together a variety of ingredients typical to the region, creating a sumptuous feast that honors these culinary traditions. The combination of fresh salmon, earthy vegetables, and aromatic herbs makes this dish a fragrant and delectable experience.

Ingredients

Preparation

Prepare the Salmon

Start by rinsing the Chinook salmon under cold water and patting it dry with paper towels. Remove any remaining bones using tweezers. Place the salmon in a shallow dish and drizzle it with olive oil. Season with salt and black pepper, and sprinkle a generous amount of fresh rosemary and thyme over it. Squeeze the juice of one lemon over the top and let it marinate while you prepare the vegetables.

Prepare the Vegetables

Wash the asparagus and trim off the woody ends. Toss the asparagus with a little olive oil, salt, and black pepper. Set aside. Wash and halve the baby potatoes. In a bowl, combine the potatoes with minced garlic, olive oil, a sprinkle of rosemary, and season with salt and black pepper.

Cooking Process

Roasting the Vegetables

Preheat your oven to 400°F (200°C). Spread the baby potatoes on a baking sheet and roast for approximately 25 minutes. After 25 minutes, add the asparagus to the baking sheet and return to the oven. Continue roasting both vegetables for an additional 20 minutes, or until the potatoes are crispy and the asparagus is tender.

Cooking the Salmon

While the vegetables are roasting, place a non-stick skillet over medium-high heat. Once the skillet is hot, add the Chinook salmon, skin side down. Cook for about 5-6 minutes on each side, depending on the thickness of the fillet, until the salmon is cooked through and flakes easily with a fork. For an even more aromatic flavor, you can add a few sprigs of rosemary and thyme during the cooking process.

Timing the Cooking

Ensure your vegetables and salmon are timed to finish cooking around the same time. Consider using a cooking timer to manage this.

Serving the Chinook Banquet

Arrange the roasted baby potatoes and asparagus on a large platter. Place the juicy, flavorful Chinook salmon fillet on top. Garnish with slices of fresh lemon and additional fresh herbs if desired.

How to Enjoy the Meal

This impressive Chinook Banquet is best enjoyed with family and friends together at the dining table. Pair this meal with a refreshing white wine, such as a Sauvignon Blanc or a Chardonnay, to enhance the rich flavors of the salmon without overpowering them. Consider serving some crusty bread on the side to complement the meal perfectly, enabling everyone to indulge in the full experience of this exquisite banquet.

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