Coral Crunch Salad
Background and Description
Originating from the vibrant coastal regions, Coral Crunch Salad is a refreshing dish that brings together the colors and flavors of the sea. It's named for its bright and varied ingredients that resemble vibrant coral reefs. This salad is perfect for evoking seaside memories with its harmonious blend of textures and tastes.
Traditionally, this salad has been prepared by seaside communities where fresh produce and crunchy elements are used to complement freshly caught seafood. Nowadays, it is cherished by food enthusiasts and culinary explorers who appreciate a healthy and visually stunning meal.
Ingredients
- Iceberg Lettuce - 1 head
- Carrot - 1 large, shredded
- Radish - 5 thinly sliced
- Red Bell Pepper - 1, diced
- Avocado - 1, cubed
- Cucumber - 1, diced
- Cherry Tomatoes - 1 cup, halved
- Cooked Shrimp - 250g
- Feta Cheese - 100g, crumbled
- Almonds - 1/2 cup, sliced
- Olive Oil - 3 tablespoons
- Lemon Juice - 2 tablespoons
- Honey - 1 tablespoon
- Salt and Pepper to taste
Preparation
Step 1: Prepare the Vegetables
Start by washing and drying all the vegetables. Chop the iceberg lettuce into bite-sized pieces. Shred the carrot and thinly slice the radishes. Dice the red bell pepper and cucumber. Halve the cherry tomatoes. Cube the avocado just before it’s time to serve to maintain its fresh appearance.
Step 2: Prepare the Shrimp
If you’re using raw shrimp, boil them with a pinch of salt until they turn pink and opaque, which typically takes about 3-5 minutes. Otherwise, use precooked shrimp to save cooking time. Ensure the shrimp are de-veined and tails removed for easy eating.
Step 3: Assemble the Salad
In a large salad bowl, combine the lettuce, carrot, radish, red bell pepper, avocado, cucumber, and tomatoes. Gently fold in the shrimp ensuring even distribution. Crumble feta cheese on top and sprinkle with almonds for that signature crunch.
Step 4: Prepare the Dressing
In a small bowl, whisk together the olive oil, lemon juice, and honey until emulsified. Season with salt and pepper to taste. Drizzle the dressing over the salad right before serving to maintain its fresh look and crunchy texture.
Enjoying the Meal
Coral Crunch Salad is best enjoyed fresh and well-chilled. Serve it as a main course on a sunny day or as a side dish for seafood-themed dinners. The crunchy almonds and creamy avocado provide a delightful contrast, while the shrimp adds a satisfying protein punch. Pair with a crisp white wine or a chilled fruity iced tea for a complete and refreshing meal.
This salad embodies the essence of the coastlines it originates from, a true testament to simple yet profound culinary arts.