Espaguete dos Campos

Espaguete dos Campos, or "Spaghetti of the Fields," is a delightful fusion of rustic flavors and traditional Italian cuisine. Originating from the rural regions of Brazil, this dish combines distinctly regional elements, such as locally-sourced vegetables, with the beloved pasta that has become a staple worldwide. The result is a heartwarming meal that tells a story of adaptation and creativity. A classic favorite among families in the countryside, Espaguete dos Campos is perfect for gatherings and celebrations alike.

Ingredients

• Spaghetti - 500g
• Olive Oil - 3 tablespoons
• Onion - 1 large, chopped
• Garlic - 3 cloves, minced
• Bell Pepper - 1 large, sliced
• Zucchini - 1 medium, sliced
• Tomato - 3 ripe, diced
• Basil - 1/4 cup, chopped
• Parmigiano Reggiano - 1/2 cup, grated
• Salt - to taste
• Black Pepper - to taste

Preparation

1. Begin by preparing your ingredients. Chop the onion, mince the garlic, and slice the bell pepper and zucchini. Dice the tomatoes and chop the basil.
2. Bring a large pot of salted water to boil. Add the spaghetti and cook according to package instructions or until al dente. It's important to keep a cooking timer handy to ensure perfect pasta texture.

Cooking Process

1. In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent.
2. Add the garlic and cook for another minute until fragrant.
3. Mix in the bell pepper and zucchini, cooking until they become tender, about 5 minutes.
4. Add the diced tomatoes and stir to combine, allowing the mixture to simmer and reduce slightly.
5. Season the vegetable mixture with salt and black pepper, adjusting to your taste preference.
6. Drain the cooked spaghetti and add it to the skillet, tossing to combine all ingredients thoroughly.
7. Sprinkle in the chopped basil and grated Parmigiano Reggiano, gently folding them into the spaghetti until evenly distributed.

Serving Suggestions

Serve Espaguete dos Campos immediately, garnished with extra basil or Parmigiano Reggiano if desired. This dish pairs wonderfully with a side of warm crusty bread and a fresh green salad. To fully enjoy the rustic essence of Espaguete dos Campos, consider enjoying it with a glass of light red wine or chilled white wine. The comforting flavors of the earth and the bright notes of fresh ingredients make this meal a celebration of simple pleasures and culinary craftsmanship.