Esqueixada de Bacallà
Background and History
Esqueixada de Bacallà is a traditional Catalonian dish that showcases the rich flavors of the Mediterranean. The name "Esqueixada" derives from the Catalan word “esqueixar,” which means to tear or shred. This is a direct reference to the method of tearing apart the salt cod, or bacallà, into bite-sized pieces. Bacallà, a staple in Catalonia and other Mediterranean regions, is preserved through salting, which was historically crucial for survival before refrigeration was available.
The dish is typically enjoyed as a refreshing summer salad, combining the salty, flaky bacallà with ripe tomatoes, onions, peppers, and olives. In many ways, esqueixada embodies the Catalonian approach to food, which emphasizes fresh, local ingredients with bold flavors and simple preparation. Understanding this dish offers insights into the region's culture and history, reflecting the influence of the Mediterranean Sea and the significance of bacallà in Catalonia.
The preparation of Esqueixada de Bacallà involves soaking the bacallà to remove the excess salt and rehydrate the fish. This process highlights the resourcefulness of using preserved foods, a method born out of necessity and transformed into a beloved culinary tradition. Today, while the need for preservation might not be as dire, the love for the distinct flavors it brings remains strong, making this dish a celebrated part of Catalonian cuisine.
Ingredients
- Bacallà (Salt cod) - 400g
- Tomatoes - 3 large
- Red onion - 1 medium
- Green pepper - 1 medium
- Red pepper - 1 medium
- Black olives - 100g
- Extra virgin olive oil - 60ml
- Red wine vinegar - 30ml
- Salt and pepper to taste
- Parsley - a handful, chopped
Preparation
Begin by desalinizing the bacallà. Rinse the bacallà under running water to remove any surface salt. Place it in a large bowl of cold water, ensuring it is fully submerged. Refrigerate for about 24 to 48 hours, changing the water every 6 to 8 hours to effectively remove excess salt. Taste a small piece to check if it's ready, it should be lightly salty.
Once desalinized, drain the bacallà and shred it into bite-sized pieces by hand, removing any bones and skin. This completes the defining step of preparing the fish for Esqueixada, ensuring it is ready to soak in the salad flavors.
Cooking Process
Although Esqueixada is not a cooked dish, there are meticulous steps to ensure it is perfectly balanced in flavor.
Dice the tomatoes into small cubes. Finely slice the red onion, green pepper, and red pepper. If preferred, blanching the tomatoes briefly in boiling water and removing the skins can yield a smoother texture.
In a large salad bowl, combine the shredded bacallà with the diced tomatoes, sliced onions, and peppers. This mix should look colorful and vibrant, a testament to the fresh produce used.
Add the black olives to the salad. Depending on preference, these can be left whole or halved.
For the dressing, mix the extra virgin olive oil with the red wine vinegar in a small bowl. Add salt and pepper to taste, though sparingly touch salt as the bacallà still carries saltiness. Pour the dressing over the salad ingredients and toss gently to coat evenly.
Finish with a generous sprinkle of chopped parsley, adding a fresh herbal note.
How to Enjoy
To truly appreciate Esqueixada, consider the following suggestions:
Pair the dish with a chilled glass of white wine or cava, complementing the salad's fresh flavors with a crisp, light accompaniment.
Serve the salad chilled straight from the refrigerator, especially on hot summer days. This dish is popular as part of a tapas selection or as a light main meal.
If making in advance, prepare the salad and let it marinate for 30 minutes to an hour before serving. This allows the flavors to meld together, enhancing the dish's taste.
Accompany the bacallà salad with fresh crusty bread, which can be used to soak up the flavorful juices from the salad.
As part of a larger meal, consider pairing it with other Catalan dishes like pa amb tomàquet—bread rubbed with tomato and olive oil—and a slice of tortilla española.
Esqueixada de Bacallà is not only a celebration of Catalonian culture and tradition but also a delightful example of how historical preservation methods and a focus on fresh, local ingredients can result in a dish that is both simple and incredibly flavorful. This culinary experience offers a taste of sunshine in a plate, true to its Mediterranean roots.