Fashtooh

Introduction

Fashtooh is a traditional dish deeply rooted in Middle Eastern culinary practices, particularly known in Levantine cuisine. This dish epitomizes the rich flavors and aromatic spices that are hallmark features of the region's food culture. While the history of Fashtooh is not extensively documented, it is believed to have been passed down through generations, each adding a unique twist to the recipe. The name "Fashtooh" is derived from the Arabic word for simplicity, reflecting both its preparation and presentation.

Ingredients

• Lamb - 1 kg, cut into cubes
• Onions - 2 large, finely chopped
• Garlic - 4 cloves, minced
• Yogurt - 500 ml
• Cinnamon - 1 teaspoon
• Cumin - 1 tablespoon
• Coriander - 1 tablespoon
• Olive oil - 3 tablespoons
• Salt - to taste
• Black pepper - to taste
• Rice - 2 cups
• Water - 4 cups
• Almonds - 50 grams, toasted
• Pine nuts - 50 grams, toasted
• Parsley - for garnish

Preparation

Step 1: Marinade the Lamb

In a large bowl, combine the lamb cubes with yogurt, cinnamon, cumin, and coriander. Mix well to ensure the lamb is thoroughly coated. Cover and refrigerate for at least 2 hours, or overnight for best results.

Step 2: Cook the Lamb

In a large pot, heat olive oil over medium-high heat. Add the marinated lamb cubes in batches to avoid overcrowding. Sear the lamb on all sides until browned. Remove the lamb from the pot and set aside.

Step 3: Sauté Onions and Garlic

In the same pot, add more olive oil if necessary, then add the onions and cook until translucent. Add the garlic and cook for an additional 1-2 minutes until fragrant.

Step 4: Simmer the Lamb

Return the browned lamb to the pot. Add salt and black pepper to taste. Pour in enough water to cover the lamb. Reduce the heat to low and let it simmer for about 1.5 to 2 hours, or until the lamb is tender.

Step 5: Cook the Rice

While the lamb is simmering, prepare the rice. Rinse the rice under cold water to remove excess starch. In a separate pot, bring 4 cups of water to a boil. Add the rice, reduce heat to low, cover and cook until rice is done, about 15-20 minutes.

Assembly and Garnishing

Step 6: Assemble the Dish

Fluff the rice using a fork and spread it evenly on a large serving platter. Arrange the tender lamb over the rice.

Step 7: Garnish

Sprinkle the toasted almonds and pine nuts over the top. Garnish with fresh parsley for a pop of color and freshness.

Enjoying Fashtooh

Fashtooh is best enjoyed as part of a convivial meal, reminiscent of traditional family gatherings and celebrations. Pair this aromatic dish with a side of fresh salad or some simple grilled vegetables. To enhance the dining experience, serve Fashtooh with a refreshing drink such as mint lemonade.

This dish not only satisfies the palate with its rich flavors, but also serves as a cultural journey to the heart of the Middle East, providing both nourishment and a story to share at your table.

For perfect timing while cooking, set your cooking timer to ensure each step is done to perfection.