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Flogeres Pyrgos

Flogeres Pyrgos is a delicious Greek dish featuring crispy phyllo dough filled with a savory mixture of feta cheese, rich spinach, and aromatic herbs, perfect as an appetizer or main course.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
350
Protein
10g
Sugar
2g
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Flogeres Pyrgos

History and Background of Flogeres Pyrgos

Flogeres Pyrgos, a traditional dish from Greece, combines a rich cultural heritage with the vibrant flavors of the Mediterranean. Often served during festive occasions and family gatherings, this savory pastry is a staple in Greek cuisine. The name "Flogeres" translates to "whistles" in English, describing the delicate and hollow pastry structure. Originating from the region of Pyrgos, known for its lush olive groves and rich soils, this dish represents the marriage of local produce and culinary techniques passed down through generations.

Historically, Flogeres were prepared as a convenient meal for farmers working in the fields. Made with simple ingredients that were easily accessible, such as phyllo dough, feta cheese, and spices, Flogeres Pyrgos provided nourishment and energy. Over time, this dish has evolved, with many families adding their unique twist to the filling, incorporating ingredients such as spinach and herbs to enhance the flavors.

Ingredients for Flogeres Pyrgos

Preparation of Flogeres Pyrgos

Step 1: Preparing the Filling

First, wash and chop the spinach, ensuring no excess moisture remains. Combine the chopped spinach with crumbled feta cheese, green onions, parsley, and dill in a large bowl.

In a separate bowl, beat the eggs and season with a pinch of nutmeg, salt, and pepper. Pour the egg mixture over the spinach and cheese mixture, stirring thoroughly until all ingredients are well combined.

Step 2: Assembling the Flogeres

Preheat your oven to 375°F (190°C) and prepare a baking sheet by lightly greasing it with olive oil. Unroll the phyllo dough sheets, covering them with a slightly damp kitchen towel to prevent drying.

Begin layering the phyllo sheets, brushing each sheet with a light layer of olive oil. Use about five sheets for each set of rolls. Spread an even layer of the spinach and cheese filling along one edge of the layered phyllo sheets. Gently roll the dough over the filling to create a log shape. Seal the edge with a little olive oil and repeat the process for the remaining sheets and filling.

Step 3: Baking the Flogeres

Place the prepared Flogeres on the greased baking sheet, leaving a small space between each roll. Brush the tops with a final coating of olive oil to encourage a golden, crispy texture. Bake in the preheated oven for approximately 25-30 minutes, or until the cooking timer signals that the pastry is golden brown and fully cooked.

Serving and Enjoying Flogeres Pyrgos

Once baked, allow the Flogeres to cool slightly on a wire rack. This dish is best enjoyed warm or at room temperature, capturing the flaky texture and aromatic filling.

Flogeres Pyrgos pairs well with a simple side salad of tomatoes, cucumbers, and olives, drizzled with a touch of olive oil and lemon juice. You could also serve it alongside a bowl of Greek yogurt infused with garlic and mint for a refreshing contrast.

Whether you're indulging in Flogeres Pyrgos for the first time or it's a beloved family recipe, the balance of textures and flavors will surely make it a memorable addition to your culinary repertoire.

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