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Frango Maciano

Frango Maciano is a vibrant and aromatic dish featuring tender chicken simmered in a rich sauce made with tomatoes, onions, and red wine, infused with bay leaves and seasoned with paprika. It's perfect when paired with bread or side dishes like rice or potatoes.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
550
Protein
45g
Sugar
5g
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Frango Maciano

Frango Maciano is a traditional Portuguese dish known for its rich flavors and its origins in the rustic kitchens of the Maciano region. This delightful chicken dish combines a blend of spices and ingredients that create a savory and aromatic experience. Legend has it that Frango Maciano was created by farmers who wanted to cook a hearty meal that could feed many people after a long day of laboring in the fields.

Ingredients

Preparation

To prepare Frango Maciano, begin by seasoning the chicken pieces with salt and black pepper. Let the chicken marinate for at least 30 minutes to absorb the flavors. During this time, you can prepare the vegetables by chopping the onion and tomato, and mincing the garlic.

Cooking Process

  1. Heat olive oil in a large pot over medium heat. Add the chicken pieces, and brown them on all sides, cooking for about 10 minutes. Remove the chicken from the pot and set aside.
  2. In the same pot, add onion and garlic, and sauté until the onion becomes translucent.
  3. Add tomato to the pot, followed by the paprika and bay leaves. Sauté the mixture for another 5 minutes.
  4. Return the browned chicken to the pot. Pour in the red wine and bring it to a boil. Reduce the heat and let it simmer for about 40 minutes or until the chicken is tender.
  5. Check the seasoning and adjust with salt and black pepper as needed.
  6. Garnish with chopped parsley before serving.
  7. For a proactive approach, set a cooking timer for each stage to ensure perfect timing.

How to Enjoy Frango Maciano

Frango Maciano is best served with crusty bread to soak up the delicious sauce, or with a side of rice or roasted potatoes. Pair with a glass of the same red wine used in cooking to enhance the dish's flavors. This meal is perfect for gatherings and offers a warming, communal experience that reflects its history and origins. Sit around the table with family and friends, share stories, and enjoy this hearty and flavorful dish!

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