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Fremantle Twists

Fremantle Twists are savory bread twists infused with lemon zest and parsley, perfect as a light appetizer or snack.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
90 min
Cost
Cost
Low
Calories
150
Protein
5g
Sugar
3g
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Fremantle Twists

Background and History

The Fremantle Twist is a unique pastry hailing from the coastal city of Fremantle, Western Australia. Known for its rich maritime history and vibrant culinary scene, Fremantle serves as an inspiration for this delightful pastry. Fremantle Twists combine elements of traditional dough making with a local twist, featuring ingredients like lemon zest and sea salt, reminiscent of the coastal breezes and flavors experienced along the Fremantle shores.

Originating in the late 20th century, the Fremantle Twist quickly gained popularity among locals and tourists alike. It is often enjoyed as a breakfast treat or a midday snack, perfect alongside a cup of coffee or tea. The twisting technique used in making these pastries is said to symbolize the harmonious intertwining of Fremantle’s diverse cultural influences.

Ingredients

Preparation

Step 1: Activate the Yeast

In a small bowl, mix the yeast with warm water and a pinch of sugar. Let it sit for about 5-10 minutes until it becomes frothy. This process ensures that the yeast is activated and ready for the dough-making process.

Step 2: Prepare the Dough

In a large mixing bowl, combine the flour, remaining sugar, and sea salt. Create a well in the center and pour in the yeast mixture, warm water, and olive oil. Mix until a dough forms.

Transfer the dough to a floured surface and knead for about 10 minutes until it is smooth and elastic. Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about an hour or until it has doubled in size.

Step 3: Flavor and Shape the Dough

Once the dough has risen, punch it down gently to release the air. Incorporate the lemon zest and chopped parsley into the dough by kneading it for a few more minutes until the ingredients are evenly distributed.

Divide the dough into small, equal portions and roll each portion into a long strip. Twist each strip gently to form the iconic Fremantle Twists shape.

Cooking Process

Step 4: Baking the Twists

Preheat your oven to 200°C (392°F). Line a baking sheet with parchment paper and arrange the twisted dough strips on the prepared sheet. Brush each twist with melted butter to achieve a golden, crispy crust.

Bake the twists in the oven for approximately 15-20 minutes or until they are golden brown and cooked through. For accurate cooking time, utilize a cooking timer.

Serving and Enjoying the Meal

Allow the Fremantle Twists to cool slightly before serving. These pastries are best enjoyed warm and fresh. They pair beautifully with a cup of strong coffee or a refreshing glass of iced tea during a sunny afternoon by the seaside.

For an extra touch, consider serving the twists with a side of herbed cream cheese or a light drizzle of honey to enhance the flavor profile. The combination of sweet, salty, and zesty elements in the Fremantle Twists makes for a truly delightful and satisfying eating experience.

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