Incheon Jeonjang

Incheon Jeonjang is a traditional Korean soybean paste stew that boasts an incredibly rich history and deep cultural significance in South Korea. Often referred to as a soul food of the region, this hearty bowl of stew warms the body and soul, perfect for family gatherings and communal dining.

History and Cultural Significance

Originating from the bustling port city of Incheon, Jeonjang is a culinary staple which showcases the resourcefulness and time-honored traditions of Korean cuisine. The dish is grounded in the use of traditional soybean paste, a fermented condiment known as Doenjang. This staple emerged during ancient times when food preservation techniques through fermentation became crucial for survival during the colder months. Over time, Jeonjang gained a reputation for its medicinal qualities and evolved into a beloved comfort food in Korean households.

Ingredients Required

For Incheon Jeonjang, you will need the following ingredients:

• Soybean paste (Doenjang) - 5 tablespoons
• Beef, preferably brisket or chuck - 500 grams, cut into bite-sized pieces
• Water - 4 cups
• Tofu (firm) - 200 grams, diced
• Zucchini - 1 medium, sliced into half-moons
• Potatoes - 2 medium, peeled and cubed
• Mushrooms (preferably Shiitake or Oyster) - 200 grams, sliced
• Onion - 1, diced
• Chili pepper (optional) - 1, sliced
• Garlic - 4 cloves, minced
• Sesame oil - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Spring onions - for garnish, sliced
• Kimchi (optional) - for additional seasoning and depth of flavor

Preparation Steps

Step 1: Preparing the Ingredients

First, prepare all your ingredients to ensure a smooth cooking process. Slice and dice the tofu, zucchini, potatoes, mushrooms, and onion. Mince the garlic and slice the chili pepper if using it. This organized setup will help when you start cooking.

Step 2: Marinating the Beef

In a bowl, place the bite-sized pieces of beef. Add 1 tablespoon of soybean paste, a dash of sesame oil, minced garlic, and some black pepper. Mix well and let it marinate for about 15-30 minutes. This helps infuse the beef with delightful flavors that enhance the overall taste of the stew.

Cooking Process

Step 1: Cooking the Beef

In a large stew pot, heat 1 tablespoon of sesame oil over medium heat. Add the marinated beef and sear until it's brown on all sides. This browning process adds depth and umami flavor to the dish.

Step 2: Building the Stew

Once the beef is browned, add the diced onion and sauté until translucent. Then, add the rest of the soybean paste and mix it thoroughly with the beef and onions to allow the paste to slightly caramelize.

Step 3: Adding Vegetables and Water

Add the water to the pot, followed by potatoes, zucchini, and mushrooms. Stir well to combine and bring to a boil. After it reaches a boil, reduce the heat to low, cover the pot, and let it simmer for about 20-30 minutes until the vegetables are tender.

Step 4: Final Adjustments

Add the tofu cubes and continue to simmer for another 5-10 minutes. Taste the stew and adjust the seasoning with salt or additional soybean paste if needed. If you prefer a spicier stew, add sliced chili pepper or a bit of kimchi for an extra kick.

Step 5: Serving the Stew

Once cooked, serve the Incheon Jeonjang hot, garnished with freshly sliced spring onions. It's best enjoyed with steamed rice and additional sides of kimchi or assorted vegetables.

Cooking Time

The entire process, from preparation to serving, should not take more than an hour. However, you can always set a timer to ensure that you do not overcook any of the ingredients. A gradual, low simmer is essential for developing complex flavors.

Enjoying Incheon Jeonjang

Incheon Jeonjang is a communal dish best shared with family and friends. The interplay of tender beef, other hearty ingredients, and the umami-rich soybean paste make for a nourishing experience. Eating it alongside a bowl of steamed rice enhances the meal, allowing you to savor every depth of flavor. Pairing it with traditional Korean sides such as kimchi will bring authenticity and complete your culinary experience.