I've been...

cooking!

Kaalan Varuval

Kaalan Varuval is a flavorful South Indian dish featuring spicy stir-fried mushrooms seasoned with a mix of fragrant spices and herbs, creating an aromatic and savory experience.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
120
Protein
5g
Sugar
6g
NEW

Kaalan Varuval

About Kaalan Varuval

Kaalan Varuval is a spicy, mouth-watering mushroom dish that originated from the southern part of India. A staple in Tamil cuisine, this dish showcases the bold flavors and vibrant culture of Tamil Nadu. Traditionally, Kaalan Varuval is served as a side dish with rice or chapathi, blending the earthy flavor of mushrooms with aromatic spices. Over the years, it has become a favorite not only in India but around the globe, appreciated for its robust taste and ease of preparation.

The word "Kaalan" refers to mushrooms in Tamil, and "Varuval" means fried. True to its name, Kaalan Varuval is all about frying mushrooms to perfection with a symphony of spices, resulting in a dish that's crispy on the outside and juicy on the inside. It serves as a perfect example of how simple vegetables can be transformed into a gastronomic delight with the right mix of ingredients and techniques.

Ingredients for Kaalan Varuval

Preparing Kaalan Varuval

Preparation Steps

  1. Clean and slice the mushrooms into thick pieces. Ensure they are thoroughly washed and dried to remove any dirt.

  2. In a bowl, mix the turmeric powder, red chili powder, coriander powder, and salt. Add the mushrooms to this mixture and set aside to marinate for 15 minutes.

  3. Chop the onions and tomatoes, and prepare the ginger and garlic.

Cooking Kaalan Varuval

Method

  1. Heat oil in a pan over medium heat. Add the mustard seeds and allow them to splutter.

  2. Add the curry leaves, followed by the onions, and sauté until they turn golden brown.

  3. Stir in the ginger, garlic, and green chilies, cooking until the raw smell disappears.

  4. Add the tomatoes and cook until they become soft and pulpy.

  5. Gently add the marinated mushrooms and mix well. Cover and cook for about 10-15 minutes, stirring occasionally. Check and adjust the seasoning as needed.

  6. Once the mushrooms have absorbed all the spices and are cooked through, sprinkle garam masala over the top and stir briefly.

  7. Garnish with coriander leaves before serving.

Enjoying Kaalan Varuval

Kaalan Varuval is best enjoyed hot, with steamed rice or hot chapathi. Its earthy and spicy flavors complement the subtle sweetness of the rice or the warmth of the chapathi. To enhance your meal, pair it with a simple side salad or a bowl of yogurt, which can provide a cooling contrast to the spicy dish. For an authentic Tamil Nadu experience, serve Kaalan Varuval with rasam on the side.

For those new to Indian cuisine or the spices involved, it is helpful to use a cooking timer to ensure optimal cooking without burning the spices.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!