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Kaapi Haalu Hesarubele

Kaapi Haalu Hesarubele is a delightful South Indian beverage blend that combines the richness of coffee and milk with the unique flavors of cooking lentils, sweetened and spiced with cardamom and saffron.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
20 min
Cost
Cost
Low
Calories
140
Protein
5g
Sugar
15g
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Kaapi Haalu Hesarubele

Introduction to Kaapi Haalu Hesarubele

Kaapi Haalu Hesarubele is a delightful traditional South Indian beverage that combines the rich flavors of coffee, milk, and split green gram (mung dal or hesarubele). This unique concoction is not just a treat for the taste buds but also a nutritious drink that's part of Karnataka’s culinary heritage. The beverage is cherished for its soothing properties and is often consumed during festival times or special occasions.

The origins of this recipe trace back to the households of Karnataka, where experimenting with ingredients led to discoveries like these. The fusion of coffee and milk with a protein-rich legume like hesarubele brings together flavor and health benefits, making it a cherished part of the region's food legacy.

Ingredients for Kaapi Haalu Hesarubele

Preparation Steps

Preparing the Hesarubele

  1. Rinse the hesarubele under running water until the water runs clear to remove any dirt or impurities.
  2. Soak the hesarubele in a bowl with enough water for about 30 minutes. This softens the dal, making it easier to grind and blend with milk.
  3. After soaking, drain the water and transfer the hesarubele to a blender. Add a small amount of water to facilitate grinding.
  4. Blend the hesarubele into a smooth paste and set aside.

Brewing Coffee

  1. Boil 1 cup of water in a saucepan.
  2. Add 2 tablespoons of coffee powder into the boiling water and stir well.
  3. Let the coffee mixture simmer for a few minutes to allow the flavors to develop, then strain to remove the sediment.

Cooking Process

  1. In a separate saucepan, bring the milk to a gentle boil over medium heat. Stir continuously to prevent it from burning.
  2. Add the ground hesarubele paste to the boiling milk, stirring continuously to ensure there are no lumps.
  3. Simmer the mixture for about 10 minutes until it thickens slightly. Ensure it doesn’t boil over.
  4. Mix in the brewed coffee and add sugar, adjusting the sweetness to your preference.
  5. Sprinkle in the cardamom powder and a few saffron strands if using. Stir well.
  6. Continue simmering the mixture on low heat for another 5 to 10 minutes to let the flavors meld together.

Total cooking time should not exceed 30 minutes from the point of adding the hesarubele paste to the milk.

Serving Suggestions and Enjoyment

Kaapi Haalu Hesarubele is best enjoyed hot. Serve it immediately in a cup or mug, allowing the warmth and aroma to enhance your sensory experience. This drink can be paired with South Indian breakfast delicacies such as dosa or idli, but it is equally delightful as a standalone refreshment.

For those who like a bit of texture, a small handful of chopped nuts sprinkled on top can add a delightful crunch. This drink can be refrigerated and enjoyed cold, similar to an iced coffee latte.

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