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Kolhapuri Misal

Kolhapuri Misal is a spicy and flavorful Indian dish featuring sprouted moong beans cooked with aromatic spices and herbs, perfect for a hearty lunch or dinner.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
40 min
Cost
Cost
Medium
Calories
250
Protein
12g
Sugar
6g
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Kolhapuri Misal

Introduction

Kolhapuri Misal is a traditional Maharashtrian dish renowned for its spicy and savory flavors. Originating from the city of Kolhapur, it has gained immense popularity across India. This dish is essentially a sprouted bean curry served with pav (Indian bread rolls) and topped with chivda (spicy snack mix). The word "misal" means "mixture," which perfectly describes the vibrant combination of ingredients in this classic dish.

History of Kolhapuri Misal

The roots of Kolhapuri Misal trace back to Kolhapur, a city famous for its rich culture and vibrant culinary traditions. Historically, the city has been known for its affection towards spicy food, which is evident in various local dishes including the spicy Kolhapuri Misal. It is a staple breakfast dish that has become a beloved meal for many, enjoyed at any time of the day.

Ingredients

To make authentic Kolhapuri Misal, gather the following ingredients:

Preparation

Step 1: Preparing the Sprouts

Sprouted Moong Beans: First, you need to sprout the moong beans. Soak 2 cups of moong beans in water overnight. Drain and tie them in a muslin cloth. Keep them in a warm place for 8-10 hours to allow sprouting.

Step 2: Cooking the Base

In a pan, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and cumin seeds. Once they crackle, add 10-12 curry leaves. Add chopped onion and sauté until golden brown. Add chopped tomato, garlic, and ginger. Cook until the tomatoes turn soft.

Cooking Process

Add 1/2 teaspoon of turmeric powder, 1 tablespoon of Kashmiri red chilli powder and 2 tablespoons of Kolhapuri masala. Mix well and cook for 2 minutes.Sprouted Moong Beans: Add the sprouted beans into the pan and mix well. Add salt as per taste.Water: Pour water according to the consistency of the curry you desire. Bring it to a boil and simmer for 15-20 minutes or until the sprouts are thoroughly cooked. Use a cooking timer to keep track of the time. Remove from heat and let it rest for a few minutes before serving.

How to Enjoy Kolhapuri Misal

Kolhapuri Misal is best enjoyed with fresh pav. Serve the hot misal in a bowl and top it with a generous handful of chivda and chopped onion. Garnish with cilantro if desired. Pair it with a side of pav, a wedge of lemon, and a glass of buttermilk for a complete authentic experience.

Bring this traditional Maharashtrian breakfast dish to your table and indulge in its spicy and satisfying flavors. Whether it's for breakfast, lunch, or dinner, Kolhapuri Misal is sure to delight your taste buds.

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