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Kurma

Kurma is a delightful South Indian curry packed with vegetables and a rich, creamy coconut and cashew sauce, perfect as a comforting meal at any time of the day.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
40 min
Cost
Cost
Medium
Calories
250
Protein
8g
Sugar
5g
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Kurma

Introduction

Kurma is a savory and aromatic dish that has its roots deeply embedded in the rich culinary history of India. Originating from the Mughlai cuisine, Kurma features a luscious and creamy sauce made with spices and herbs that are integral to South Asian cooking. Traditionally, Kurma is made with either meat or vegetables and is characterized by a smooth, flavorful sauce that balances the richness of its ingredients.

The dish has evolved vastly through time, adapting to regional tastes and ingredient availability, becoming a staple at many Indian dining tables. Kurma has a unique history intertwined with the Mughal era, where it was served in royal kitchens and was a symbol of the intricate and complex flavors that defined Mughal cooking. Today, Kurma is enjoyed by people worldwide and is cherished for its deep, aromatic taste and the plethora of ingredients that provide both nutrition and flavor.

Ingredients

Preparation

To begin preparing the Kurma, start by chopping the mixed vegetables such as carrots, potatoes, and beans into small, even-sized pieces to ensure they cook uniformly. Soak the cashews in warm water for about 15 minutes, which will make it easier to blend them into a smooth paste later.

Next, puree the tomatoes using a blender or a food processor until smooth and keep them aside. Using the same blender, add the soaked cashews along with the grated coconut and a little water, and blend them into a fine paste. This cashew-coconut paste is essential for giving the Kurma its creamy texture.

Cooking Process

Heat the vegetable oil in a large pan or pot over medium heat. Once the oil is hot, add the finely chopped onion and sauté until it turns golden brown. This should take about 5 minutes. Add the ginger-garlic paste and green chilies and sauté for another minute until the raw smell dissipates.

Stir in the tomato puree and cook until the oil starts to separate from the mixture, which usually takes about 5-7 minutes. Make sure to stir occasionally to prevent the mixture from sticking to the pan.

Now, add the turmeric powder, coriander powder, and garam masala, and mix well. Add the prepared cashew-coconut paste to the pan and mix thoroughly. Pour in the plain yogurt, and continue to cook the mixture for another 2 minutes, allowing the spices to blend nicely with the creamy base.

Reduce the heat and add the chopped mixed vegetables, ensuring they are coated well in the sauce. Add a little water to adjust the consistency to your preference and cover the pan. Allow the vegetables to simmer gently, stirring occasionally, until they are cooked through and tender, which should be about 15-20 minutes. Monitor the cooking process with a Cooking Timer.

Season the Kurma with salt to taste and give it a final stir. Garnish with chopped coriander leaves before serving.

How to Enjoy

Kurma is best enjoyed with steamed rice, naan, or roti. The rich creaminess of the sauce paired with the spices provides a delightful experience that comforts and nourishes. Add a side of pickles and raita for a fuller, more traditional meal. For a perfect complement, a chilled glass of Mango Lassi can also accompany the meal, providing a refreshing counterpoint to the rich flavors of the Kurma. Enjoy this dish with family or friends for an authentic Indian dining experience.

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