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Lotus Harmony

Lotus Harmony is a delightful plant-based stir-fry featuring lotus root, tofu, and a medley of vegetables in a savory coconut sauce.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
40 min
Cost
Cost
Medium
Calories
350
Protein
20g
Sugar
8g
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Lotus Harmony

Lotus Harmony is a traditional dish with its origins in Southeast Asia, embodying the tranquility and balance symbolized by the lotus flower. This delightful recipe brings together a harmonious blend of flavors using fresh ingredients, each representing a distinct element of harmony. Lotus Harmony is believed to have been a ceremonial dish used in festivals to promote peace and unity. Today, it serves as a comforting reminder of the balance that nature brings into our lives.

Ingredients

Preparation

  1. Begin by rinsing the lotus root under cold water to remove excess starch. Peel and thinly slice.
  2. Cut the tofu into cubes and allow it to drain on a paper towel to remove excess moisture.
  3. Thinly slice the ginger and garlic.
  4. Chop the scallions and the red bell pepper into thin strips.
  5. Slice the shiitake mushrooms and rinse the baby corn.
  6. Measure out the coconut milk, soy sauce, rice vinegar, and honey.

Cooking Process

  1. Heat a tablespoon of sesame oil in a large skillet or wok over medium heat.
  2. Add the sliced ginger and garlic. Sauté until fragrant.
  3. Introduce the tofu cubes, turning occasionally until all sides are golden brown.
  4. Add the sliced lotus root, red bell pepper, shiitake mushrooms, and baby corn to the skillet. Stir-fry for 5-7 minutes.
  5. Pour in the mixture of coconut milk, soy sauce, rice vinegar, and honey. Stir well to combine.
  6. Add a pinch of chilli flakes for some heat, adjusting to taste.
  7. Allow the mixture to simmer, reducing the heat to low, and cover the skillet. Cook for about 15 minutes, letting the flavors meld together.
  8. While the dish simmers, cook the jasmine rice according to package instructions. Use a cooking timer to ensure perfect timing.
  9. Once the rice is cooked, fluff it with a fork and set aside.
  10. Uncover the skillet and add the chopped scallions, stirring them into the sauce.

Serving and Enjoyment

Serve the Lotus Harmony over a bed of fluffy jasmine rice, garnishing with additional scallions and a drizzle of sesame oil. This dish is best enjoyed with a serene mindset, perhaps with mellow music or a calm setting, emphasizing the dish's symbolism of balance and tranquility. It pairs wonderfully with herbal tea or a light, refreshing beverage to elevate the dining experience. Embrace the harmony in every bite.

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