Lovo Feast

Introduction to Lovo

Lovo is a traditional Fijian feast cooked in an earth oven. This method of cooking reflects the essence of communal gatherings in Fiji, where family and friends come together to prepare and enjoy a meal. The term "Lovo" literally translates to "a feast cooked in the earth." The process is reminiscent of Polynesian and Melanesian earth-cooking methods and has been integral to Fijian culture for centuries. This traditional cooking method infuses the food with a unique smoky flavor that defines Fijian cuisine. The Lovo is typically prepared for special occasions such as weddings, birthdays, and festivals, highlighting its importance in Fijian social life.

Ingredients

• Whole Chicken
• Whole Fish (such as tilapia or snapper)
• Cassava
• Taro Root
• Sweet Potato
• Coconut Cream
• Banana Leaves
• Chopped Onions
• Minced Garlic
• Salt
• Pepper
• Lemon Juice
• Banana Stalks

Preparation

Preparing the Lovo Pit

The first step in making a Lovo is to prepare the earth oven, which requires a cooking timer, patience, and teamwork. Start by digging a pit approximately three feet deep and three feet wide. Line the bottom of the pit with stones, which will serve to retain the heat and cook the food evenly. Build a fire over the stones using dry firewood and let it burn for about 1-2 hours. Once the stones are glowing hot, you're ready to start cooking.

Preparing the Ingredients

While the stones are heating, prepare the whole chicken and whole fish. Season with a mixture of lemon juice, chopped onions, minced garlic, salt, and pepper. Coat with coconut cream for added flavor. Wrap them in banana leaves to protect them from direct heat and to enhance the aroma.

Next, peel and chop the cassava, taro root, and sweet potatoes into chunks. These should also be seasoned with salt and wrapped in banana leaves.

Cooking Process

1. When the stones are hot and the wood has burned down, carefully remove the embers and ashes with a long stick or metal pole.
2. Layer the bottom of the pit with banana stalks. This acts as a barrier, preventing the food from burning.
3. Place the wrapped chicken and fish on top of the stalks, followed by the root vegetables.
4. Cover the food with more banana leaves. This retains moisture and ensures even cooking.
5. Seal the oven with earth to trap the heat inside. This phase generally takes about 2-3 hours. Use a cooking timer to monitor the duration.

Enjoying the Lovo

Once the Lovo is cooked, the real feast begins. Carefully unearth the cooked meal and unwrap the food from its banana leaves to reveal a flavorful array of tender meats and vegetables. Serve the meal on large platters or leaves, accompanied by fresh salads and tropical fruits for a complete experience. Enjoy this traditional Fijian feast with family and friends, sharing stories and laughs as you savor the unique tastes that only a Lovo can provide.

Conclusion

Preparing and enjoying a Lovo is more than just cooking; it's an experience that brings people together. This traditional Fijian method allows you to taste the authentic flavors of the South Pacific and holds a cherished place in the hearts of many Fijians and visitors alike. Whether you're new to Fijian cuisine or relishing in fond memories, the Lovo is a symbol of unity and celebration that continues to warm hearts and plates.