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Maltese Twists

Maltese Twists are a delightful Mediterranean pastry made from simple ingredients like flour, olive oil, and cheese to create a flavorful, tender, and slightly spicy snack.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
40 min
Cost
Cost
Low
Calories
150
Protein
5g
Sugar
1g
NEW

Maltese Twists Recipe

Introduction

Maltese Twists, known locally as "Twistees," are popular snacks in Malta, cherished for their unique crunch and savory flavor. These delightful treats trace their origins back to the Mediterranean archipelago, where culinary traditions blend elements of Italian and British cuisine. Twistees were originally introduced in the 1960s and became a beloved snack across the islands. Today, they hold a nostalgic value while still being a favorite among locals and tourists alike.

Ingredients

Preparation

Step 1: Preparing the Dough

Begin by mixing yeast, a pinch of sugar, and warm water in a bowl. Allow the mixture to sit for 10 minutes until it becomes frothy. This indicates that the yeast is activated and ready to use.

In a larger bowl, combine the flour, salt, and a little olive oil. Make a well in the center and pour in the yeast mixture. Stir until the dough starts to come together.

Knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic. Cover the dough with a damp cloth and let it rise in a warm place for about one hour or until it has doubled in size.

Step 2: Shaping the Twists

Once the dough has risen, punch it down to remove any air. Divide it into small pieces and roll each piece into a thin rope. The cheese filling is prepared by mixing grated cheese with paprika and a dash of black pepper.

Flatten each dough piece slightly, place a small portion of the cheese mixture inside, and fold the dough over to encase the filling. Twist the dough to form a spiral shape, hence the name "Twists." Seal the ends lightly to prevent the filling from escaping during baking.

Cooking Process

Step 3: Baking

Preheat your oven to 200°C (392°F). Arrange the twists on a baking sheet lined with parchment paper. Brush each twist lightly with olive oil to give them a golden crust in the oven.

Bake in the preheated oven for about 15-18 minutes. Keep a cooking timer handy to avoid over-baking, which can make them too dry. The twists should be golden brown and crispy on the outside.

Serving Suggestions

Serve the Maltese Twists warm, either as an appetizer or a snack. They pair perfectly with a cool glass of white wine or your favorite beer. For an authentic Maltese experience, enjoy them alongside a platter of olives and sundried tomatoes.

These versatile snacks can be enjoyed during any meal as a crunchy companion or simply on their own as a delightful treat. Remember, they taste best when shared with friends and family who can appreciate the cultural heritage they bring to the table.

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