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Marrakech Zaalouk

Marrakech Zaalouk is a flavorful Moroccan dish, featuring roasted eggplant and tomatoes infused with aromatic spices, making it perfect as a side dish or part of a mezze spread.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Low
Calories
180
Protein
4g
Sugar
11g
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Marrakech Zaalouk

Marrakech Zaalouk is a traditional Moroccan dish, often served as a starter or side dish. It is a flavorful eggplant and tomato salad infused with a blend of spices that exemplify the richness of Moroccan cuisine. This dish captures the essence of Marrakesh with its characteristic blend of smoky, spicy, and tangy flavors. Historically, Zaalouk has been a staple in Moroccan households due to its simplicity and the availability of its ingredients.

Ingredients for Marrakech Zaalouk

Preparation Instructions

Step 1: Prepare the Vegetables

Peel the eggplant and chop it into cubes. Dice the tomatoes and set everything aside. It's important to chop the vegetables uniformly for even cooking.

Step 2: Cooking the Eggplant

In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the eggplant cubes and stir occasionally until they are soft and browned. This should take about 10 minutes.

Step 3: Adding Tomatoes and Garlic

Once the eggplant is soft, add the tomato cubes and garlic. Stir the mixture, allowing the tomatoes to break down and release their juices, which takes about 15 minutes. Monitor the mixture to ensure it doesn't stick to the bottom of the pot.

Step 4: Seasoning the Zaalouk

Add the paprika, cumin, salt, and pepper to the pot. Continue to stir the mixture to distribute the spices evenly. Add the remaining 2 tablespoons of olive oil and let it simmer for another 10 minutes.

Step 5: Finishing Touches

Garnish the mixture with chopped parsley and coriander. Squeeze the lemon juice over the dish and give it a final stir. Taste and adjust seasoning if necessary.

If you need more precise cooking intervals, refer to your cooking timer.

Serving and Enjoying Zaalouk

Zaalouk is best enjoyed warm but can also be served cold. It pairs well with freshly baked Moroccan bread or as a topping for couscous and meat dishes. As a dip, it is fantastic with pita or flatbreads. Enjoy this dish alongside a traditional Moroccan mint tea for a complete cultural experience.

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