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Mokgodu Mashup

Mokgodu Mashup is a traditional Southern African dish, combining rich flavors of spiced tripe stew with comforting maize meal.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
120 min
Cost
Cost
Low
Calories
450
Protein
25g
Sugar
6g
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Mokgodu Mashup

Introduction

Mokgodu Mashup is a traditional South African dish that has its roots in the culinary traditions of the Sotho, Zulu, and Xhosa cultures. This dish is a hearty, flavorful stew made primarily with mokgodu (tripe) and often combined with maize meal to make a wholesome and satisfying meal. It's a dish that embodies South Africa's rich cultural tapestry, often enjoyed during communal gatherings and family meals.

Ingredients

Preparation

Cleaning the Mokgodu

Mokgodu, or tripe, requires thorough cleaning to ensure the best taste. Start by rinsing the mokgodu under cold water, removing any debris. Next, place it in a bowl with salted water, let it soak for 30 minutes, and then rinse it again.

Preparing the Vegetables

Chop the onions, dice the tomatoes, mince the garlic, grate the ginger, and chop the green pepper. Set aside.

Cooking Instructions

Step 1: Boiling the Mokgodu

In a large pot, add the cleaned mokgodu with water to cover and bring to a boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer for about 1.5 hours until tender. This is a great time to use a cooking timer to keep track of the simmering time.

Step 2: Preparing the Stew Base

In another pot or large skillet, heat some oil over medium heat and add the onions. Saute until golden brown, then add the garlic and ginger, cooking for an additional 2 minutes.

Step 3: Adding Vegetables and Spices

Add the tomatoes and green pepper to the onion mixture. Cook until the tomatoes break down to form a thick sauce. Season with salt, pepper, spices like paprika, and turmeric according to your taste.

Step 4: Combining the Mokgodu with the Stew

Once the mokgodu is tender, drain it and add it to the pot with the vegetable stew base. Pour in the dissolved beef stock cube and a cup of water. Bring everything to a simmer, allowing the flavors to meld for about 30 minutes.

Step 5: Cooking the Maize Meal

In a separate pot, bring 4 cups of water to a boil. Gradually add the maize meal while stirring continuously to avoid lumps. Lower the heat and simmer gently for about 15-20 minutes, or until cooked through, stirring occasionally.

Serving Suggestions

To enjoy Mokgodu Mashup, spoon the cooked tripe stew over a generous portion of maize meal. This dish can be garnished with freshly chopped herbs like parsley or coriander. It's best served hot and enjoyed with family and friends around a communal table, embodying the spirit of togetherness that the dish represents.

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