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Montserrat Fry Bread

Montserrat Fry Bread is a deliciously soft and crispy bread ideal as a snack or an accompaniment to both savory and sweet dishes.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Low
Calories
230
Protein
5g
Sugar
4g
NEW

Montserrat Fry Bread

Montserrat Fry Bread is a delightful culinary treasure from the Caribbean island of Montserrat. Known for its golden-brown crispiness and fluffy interior, this bread is a staple in the local cuisine. Historically, this bread has served as a comforting dish for many families and is often paired with stews or eaten on its own as a snack. The recipe has been passed down through generations, adapting slightly but retaining its core appeal.

Ingredients

Preparation

Step 1: Mixing the Dry Ingredients

Start by sifting the flour into a large bowl to ensure there are no lumps. Add the baking powder, salt, and sugar to the bowl. Mix these dry ingredients thoroughly to ensure the baking powder is evenly distributed, which will provide an even rise in the fry bread.

Step 2: Adding the Wet Ingredients

Add the softened butter into the dry ingredients and mix until the mixture resembles coarse crumbles. Gradually pour in the warm water, mixing continuously until the dough starts to come together. Knead the dough lightly in the bowl for about 5 minutes, until it is smooth and elastic.

Step 3: Resting the Dough

Cover the bowl with a damp cloth and let the dough rest for at least 30 minutes. This resting period helps the flour to fully hydrate and makes the dough easier to handle. It is an essential part of the process that shouldn't be skipped.

Cooking Process

Step 4: Rolling the Dough

After the dough has rested, transfer it onto a lightly floured surface. Divide the dough into 12 equal parts and roll each piece into a ball. Using a rolling pin, flatten each ball into a disk about 1/4 inch thick. Try to maintain an even thickness to ensure uniform frying.

Step 5: Frying the Bread

Heat the vegetable oil in a deep frying pan over medium-high heat. The oil should be about 1 inch deep to allow for proper frying. Test the oil's readiness by dropping a small piece of dough into the oil; if it sizzles and rises to the top immediately, the oil is ready. Carefully place the disk of dough into the hot oil and fry each side for about 3-4 minutes or until golden brown. Use a slotted spoon to remove the fry bread and place it on a paper towel-lined plate to drain any excess oil.

If needed, continue frying in batches, making sure not to overcrowd the pan.

How to Enjoy Montserrat Fry Bread

Montserrat Fry Bread is very versatile. Enjoy it hot, straight out of the frying pan for a crunchy sensation, or let it cool slightly for a softer bite. It pairs excellently with savory dishes like fish stew or pigeon pea soup. Additionally, you can serve it with a drizzle of honey or a sprinkle of sugar for a sweet twist.

Using a cooking timer during the frying process helps achieve consistent results in each batch, ensuring you get that perfect golden-brown finish every time. Whether enjoyed as a meal accompaniment or a standalone snack, Montserrat Fry Bread is sure to be a delightful addition to your recipe repertoire.

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