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Ngaob Pla Phuket

Ngaob Pla Phuket, a vibrant Thai delicacy, is an aromatic grilled fish dish bursting with spices and herbs, wrapped in banana leaves for enhanced flavor and steamed to perfection.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
290
Protein
35g
Sugar
3g
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Ngaob Pla Phuket

Ngaob Pla Phuket is a traditional Thai dish, deeply rooted in the culinary heritage of the coastal regions of Thailand, particularly the island of Phuket. This dish showcases the rich, aromatic flavors that are characteristic of Thai cuisine while highlighting the use of fresh seafood, which is abundant in this region. In Thai culture, meals are a communal sharing experience, celebrating the harmony of flavors and textures. Ngaob Pla Phuket, with its marinated fish, grilled to perfection, beautifully embodies this philosophy.

History and Cultural Significance

Ngaob Pla, also known as Thai grilled fish, has been a staple in Southern Thai cuisine for centuries. The word "Ngaob" refers to the style of grilling on banana leaves, which imparts a subtle smokiness to the fish while keeping it moist and flavorful. Phuket, being a bustling port city, became a melting pot of cultures, particularly reflecting Malaysian and Chinese influences which are evident in the mix of spices used in the marinade. Over time, this dish has become a symbol of Phuket's culinary identity, often served during festivals and gatherings.

Ingredients

Preparation

Before diving into the cooking process, it's important to properly prepare the ingredients to ensure a smooth cooking experience. Begin by cleaning and prepping the fish to ensure all scales and innards are removed. Pat it dry with paper towels.

Marinade Preparation

  1. In a mortar and pestle, combine the turmeric, lemongrass, kaffir lime leaves, galangal, and garlic.
  2. Grind these ingredients into a coarse paste.
  3. Add the chili, palm sugar, fish sauce, and lime juice to the paste and mix well.

Marinating the Fish

  1. Rub the marinade generously over the entire fish, ensuring it gets inside the cavity as well.
  2. For best flavor, let the fish marinate for at least 1 hour in the refrigerator.

Cooking Process

Cooking Ngaob Pla Phuket requires a grill. The smoky flavor from the charcoal complements the spiced fish wrapped in banana leaves.

Grilling the Fish

  1. Preheat your grill to medium-high heat.
  2. Wrap the marinated fish in banana leaves, securing with kitchen twine or toothpicks.
  3. Place the wrapped fish on the grill, and cook for approximately 15-20 minutes on each side, or until the fish flakes easily with a fork.
  4. Ensure to regularly check the cooking progression to avoid overcooking.

How to Enjoy Ngaob Pla Phuket

Ngaob Pla Phuket is best enjoyed fresh off the grill. Serve it with a side of jasmine rice and a vibrant Thai salad. When ready to serve, unroll the banana leaves and pair the deliciously spiced fish with slices of cucumber, wedges of lime, and a sprinkle of fresh herbs such as cilantro or Thai basil. The combination of textures and flavors offers a pleasant explosion of taste, perfectly capturing the essence of Thai cuisine.

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