Paraná Kibbeh Recipe
Paraná Kibbeh is a delicious fusion dish that combines traditional Middle Eastern flavors with a Brazilian twist. Originating from the large Lebanese community in Paraná, Brazil, this dish reflects the multicultural tapestry of the region. Kibbeh is a staple in Middle Eastern cuisine, typically made from bulgur, minced onions, and finely ground lean beef, lamb, goat, or camel meat. In Paraná, the dish has evolved to incorporate local ingredients and cooking methods, creating a unique and flavorful delicacy.
Ingredients for Paraná Kibbeh
- Bulgur - 1 cup
- Ground Beef - 500 grams
- Onion - 1 large, finely chopped
- Garlic - 2 cloves, minced
- Mint Leaves - 1/4 cup, finely chopped
- Parsley - 1/2 cup, finely chopped
- Black Pepper - 1 teaspoon
- Cinnamon - 1/2 teaspoon
- Salt - 1 teaspoon
- Olive Oil - 2 tablespoons
- Pine Nuts - 1/4 cup
- Allspice - 1/2 teaspoon
Preparation Instructions
Step 1: Pre-soaking the Bulgur
Before starting, it's important to pre-soak the bulgur. Place the bulgur in a bowl, cover it with water, and let it soak for about 30 minutes. This will soften the bulgur, making it easier to mix with other ingredients and ensuring a tender kibbeh.
Step 2: Preparing the Filling
In a skillet over medium heat, add 1 tablespoon of olive oil. Sauté the onion and garlic until they are soft and translucent. Add the remaining ground beef, cinnamon, black pepper, and allspice. Cook until the beef is browned. Stir in the pine nuts and cook for another 2-3 minutes. Set aside and allow it to cool.
Step 3: Mixing the Kibbeh Dough
In a large bowl, combine the soaked bulgur, remaining ground beef, finely chopped mint leaves, and parsley. Season with salt and black pepper. Knead the mixture until it forms a smooth dough-like consistency.
Cooking Process
Step 4: Assembling the Kibbeh
Preheat your oven to 180°C (350°F). Take a small amount of the kibbeh dough and form it into a ball. Create a hole in the middle with your finger, then shape it into a hollow shell. Fill the shell with the cooked beef mixture and close the opening, forming an elongated oval shape. Place the kibbehs on a greased baking tray.
Step 5: Baking the Kibbeh
Drizzle the kibbehs with the remaining olive oil and bake in the preheated oven for about 30 minutes, or until they are golden brown and crispy outside. You can set a cooking timer to keep track of the time.
Serving Suggestions
Serve the Paraná Kibbeh warm, garnished with fresh mint leaves and a side of yogurt sauce or tabbouleh salad. This dish pairs well with a refreshing citrus-based drink, balancing the rich and savory flavors of the kibbeh. Ideal for family gatherings or a cozy dinner, Paraná Kibbeh offers a delightful taste of multicultural cuisine.