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Peanut Kasabah

Peanut Kasabah is a rich and hearty dish combining the earthiness of cassava with the nutty depth of peanuts, topped with aromatic spices for a comforting, flavorful meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Low
Calories
350
Protein
15g
Sugar
5g
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Peanut Kasabah

Background and History

Peanut Kasabah is a traditional dish hailing from the heart of West Africa. It is known for its rich, aromatic flavors and hearty ingredients that make it a favorite for both locals and visitors. This dish is a perfect representation of the cultural melting pot that is evident in West African cuisine. The use of peanut as a base ingredient highlights the importance of indigenous nuts in the region's cuisine. In many West African households, recipes like Peanut Kasabah are passed down through generations, each adding its twist, thus preserving a unique and flavorful culinary heritage.

Ingredients

Preparation

Before diving into the cooking, it is vital to prepare all ingredients to ensure a smooth process.

Roasting the Peanuts

If your peanuts are not already roasted, begin by roasting them. Spread the peanuts on a baking tray and roast in a preheated oven at 350°F (175°C) for about 10-15 minutes or until golden brown. Let them cool and then grind them into a fine powder or paste using a food processor.

Preparing the Cassava

Peel the cassava thoroughly to remove the thick outer skin. Dice it into small, equal-sized cubes for even cooking. Rinse the pieces under cold water to remove excess starch.

Cooking Process

Sautéing the Aromatics

In a large pot, heat the palm oil over medium heat. Add the chopped onions, garlic, and grated ginger. Sauté these ingredients for about 5 minutes or until the onions turn translucent and golden brown.

Adding the Vegetables and Spices

Add the diced tomatoes and chili peppers to the pot. Stir in the bay leaves, salt, and black pepper. Cook for an additional 10 minutes until the tomatoes have broken down into a thick sauce.

Combining Main Ingredients

Add the prepared cassava and ground peanuts to the pot. Pour in the water and stir well to combine. Bring the mixture to a boil, then reduce the heat to low and let it simmer.

Simmering

Cover the pot and let the Peanut Kasabah simmer for at least 45 minutes or until the cassava is tender and the flavors have melded beautifully. Ensure to stir occasionally to prevent sticking and burning at the bottom of the pot. Add additional water if necessary to maintain the desired consistency.

How to Enjoy Peanut Kasabah

Peanut Kasabah is best savored hot, straight from the pot. It is a wholesome meal on its own but can be paired with steamed rice or quinoa for added texture and flavor. The dish offers a nutty, rich taste from the peanuts, while the cassava adds a starchy balance, making it a filling and satisfying offering. Enjoy it with a side of fresh vegetables or a light salad to complement its depth. Its comforting taste is great for gatherings as it brings people together to savor in tradition and warmth.

For best results, adhere to the recipe cooking times by setting your cooking timer, ensuring that each stage of preparation brings out the flavors harmoniously. Bon appétit!

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