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Peruvian Causa Rellena

Peruvian Causa Rellena is a vibrant dish featuring layers of creamy mashed potatoes seasoned with lime and ají amarillo, filled with chicken, mayonnaise, and avocado, making it a refreshing and delightful entrée.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
550
Protein
25g
Sugar
3g
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Peruvian Causa Rellena

History and Background

Causa Rellena is a traditional Peruvian dish that beautifully showcases the fusion of indigenous ingredients and colonial influences. The name "Causa" is said to derive from the Quechua word "kausay," which means "life" or "sustenance." There are many variations of Causa, but at its heart, it is a layered dish featuring mashed potatoes and a variety of fillings.

The origins of Causa Rellena are tied to the historical context of Peru, particularly the introduction of potatoes to Europe and their subsequent cultivation in Peru. Over time, the dish evolved, incorporating ingredients like lime, ají, and chicken, indicative of its multi-layered history.

Ingredients

Preparation

Preparing the Potato Base

Begin by boiling the potatoes in salted water until they are tender. This typically takes about 15-20 minutes. You can use a cooking timer to keep track.

Once cooked, peel and mash the potatoes while they are still warm. This ensures a smooth texture. Add the lime juice, vegetable oil, and ají amarillo paste to the mashed potatoes. Season with salt and black pepper to taste. Mix everything thoroughly until well combined.

Preparing the Filling

To prepare the filling, take the cooked chicken breasts and shred them into small pieces. In a bowl, mix the shredded chicken with mayonnaise. Season with salt and black pepper to taste.

Assembling the Causa Rellena

  1. Use a mold or a shallow dish to layer the ingredients. Start by spreading a layer of the seasoned potatoes at the bottom.
  2. Spread a layer of the chicken and mayonnaise mixture over the potatoes.
  3. Place avocado slices evenly on top of the chicken layer.
  4. Add another layer of the mashed potatoes to cover the filling.
  5. Garnish the top with slices of boiled eggs and black olives.

Serving and Enjoyment

Serve the Causa Rellena chilled, as it allows the flavors to meld beautifully. It pairs wonderfully with a fresh lettuce salad. This dish is perfect for gatherings, given its vibrant presentation and rich flavors.

Enjoy this layered delight as an appetizer or a main course, and savor the history and tradition it represents with each bite.

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