I've been...

cooking!

Pisto Andaluz

Pisto Andaluz is a traditional Spanish ratatouille-style vegetable dish, perfect for a light and flavorful meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
250
Protein
8g
Sugar
14g
NEW

Pisto Andaluz

Pisto Andaluz is a traditional Spanish dish hailing from the region of Andalusia. Often compared to the French ratatouille, this vibrant and flavorful dish encompasses the essence of Mediterranean cuisine. Its origins lie deeply embedded in Spanish history, where humble ingredients are transformed into something extraordinary, reflecting the rich agricultural backdrop of the region. The dish traditionally combines a medley of vegetables gently sautéed and stewed to perfection, offering the comforts of home with every bite.

Ingredients

Preparation

Begin by gathering all your ingredients. This is key to a smooth cooking process. Chop the onion and mince the garlic. Dice the bell peppers, zucchini, eggplant, and tomatoes. Preparing in advance ensures each vegetable retains its texture and flavor during the cooking process.

Cooking Process

  1. Begin by heating olive oil in a large skillet over medium heat.
  2. Add the chopped onion and sauté until translucent. Add the minced garlic and cook for an additional minute.
  3. Once the onion and garlic are fragrant, add the diced bell peppers, zucchini, and eggplant. Stir occasionally and cook until these vegetables begin to soften.
  4. Incorporate the tomatoes into the mixture. Season with salt, pepper, and a dash of paprika. Add a bay leaf to infuse the stew with its subtle aroma.
  5. Reduce the heat to low and cover the skillet. Let the mixture simmer for 30 minutes. This allows the flavors to meld beautifully, creating the characteristic taste of Pisto Andaluz. Set a cooking timer to keep track of the time.
  6. For a heartier version, crack a few eggs directly over the vegetable stew during the last few minutes of cooking. Cover until the eggs are cooked to your preference.

Serving Suggestions

Sprinkle the dish with freshly chopped parsley and serve hot. Pisto Andaluz can be enjoyed as a standalone meal or as a side to a larger feast. Pair with crusty bread or warm tortillas to soak up the delightful sauce. For an authentic Spanish experience, consider serving it with a chilled glass of wine from the Andalusian region. Whether enjoyed as a simple comfort dinner or part of a larger celebration, Pisto Andaluz is bound to warm your heart and fill your senses with joy.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!