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Qatari Seed Bites

Qatari Seed Bites are a nutritious and flavorful snack, blending various seeds with almond, olive oil, and spices for a healthy treat.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
15 min
Cost
Cost
Medium
Calories
180
Protein
8g
Sugar
5g
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Qatari Seed Bites

Qatari Seed Bites, a traditional snack cherished in Qatar, offer a delightful combination of flavors and textures unique to the region. This recipe, with its medley of seeds and spices, is a testament to Qatar's rich culinary history and blending of cultural influences. Known for their satisfying crunch and savory profile, these bites are perfect for gatherings and family occasions. While the exact origins of this recipe are not clearly documented, it is believed that the use of seeds in Middle Eastern and North African cuisines dates back centuries, with recipes being passed down through generations.

Ingredients

Preparation Steps

Step 1: Prepare the Ingredients

Begin by gathering all necessary ingredients to ensure a smooth cooking process. Measure out the sunflower seeds, sesame seeds, pumpkin seeds, and flaxseeds. Also, prepare the sliced almonds and set them aside. Mixing the seeds thoroughly at this stage will ensure even distribution of flavor.

Step 2: Mix the Ingredients

In a large bowl, combine the sunflower seeds, sesame seeds, pumpkin seeds, flaxseeds, and almonds. In another smaller bowl, whisk together the olive oil and honey until fully integrated. Pour the wet mixture over the seeds and nuts, coating them thoroughly. Add the cumin, coriander, salt, and black pepper to the mix and stir well to combine.

Step 3: Form the Bites

Line a baking sheet with parchment paper. Scoop spoonfuls of the seed mixture onto the paper, forming compact clusters. These should be evenly spaced to allow for consistent cooking.

Cooking Process

Step 4: Bake

Preheat your oven to 350Β°F (175Β°C), and place the baking sheet in the center of the oven. Allow the seed bites to bake for about 15 to 20 minutes, or until they are golden brown. It's important to monitor the baking process closely, as the seeds can burn quickly.

Step 5: Cool

After cooking time is complete, remove the baking sheet from the oven and let the bites cool completely. Cooling will help the bites firm up and achieve the desired crunchy texture.

Enjoying Your Qatari Seed Bites

These Qatari Seed Bites make for a delicious snack on their own, but they can also be enjoyed with accompaniments. Pair them with a refreshing mint tea or a traditional Arabic coffee for an authentic regional experience. They are also excellent when served with a selection of dips, such as hummus or labneh, accentuating their nutty flavors.

Whether you are enjoying these bites as a midday snack or as part of a larger mezze spread, their rich flavors and healthy ingredients are sure to satisfy both your taste buds and nutritional needs, offering a taste of Qatari culinary tradition with every bite.

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