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Réunion Ragoût

Réunion Ragoût is a hearty and aromatic stew from Réunion Island, combining robust flavors of beef and a blend of aromatic spices, perfect for warming you on an evening meal.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
150 min
Cost
Cost
Medium
Calories
450
Protein
32g
Sugar
7g
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Réunion Ragoût

The Réunion Ragoût is a traditional dish originating from the island of Réunion, a French overseas department located in the Indian Ocean. Known for its rich and diverse culinary heritage, Réunion cuisine is a vibrant blend of French, Indian, African, and Chinese influences, reflecting the island's complex history and multicultural society.

The ragoût itself is a hearty stew that showcases the island’s unique flavors, typically including a combination of meats, vegetables, and aromatic spices. While there are many variations of this dish, each family often has their own secret recipe passed down through generations.

Ingredients

Preparation

Before diving into cooking the beef stew, it is important to prepare all the ingredients to ensure a seamless cooking experience. Begin by thoroughly washing all fresh produce like carrots, tomatoes, and potatoes. Peel the carrots and potatoes, then dice the tomatoes into small pieces. Ensure all vegetables are cut to a uniform size for even cooking.

Next, proceed to finely chop the onions, mince the garlic, and grate the ginger. Prepare the beef by cutting it into 1-inch cubes if not already pre-cut. It's crucial for the size of the meat to be uniform to ensure consistent cooking.

Spice Mixture

Mix together the required spices: crush the thyme leaves slightly to release the flavor. Keep the dried red chillies intact for maximized flavor infusion while maintaining control over the dish’s heat level. A sprinkle of black pepper and a pinch of salt will round out the spice preparation.

Cooking Process

Brown the Beef

Begin by heating olive oil in a large pot over medium-high heat. Once the oil is hot, add the cubed beef. Cook, turning occasionally, until all sides are browned. It's critical not to overcrowd the pan to achieve a good sear. Remove and set aside the browned beef cubes.

Sauté the Aromatics

In the same pot, without removing the oils and beef drippings, lower the heat to medium and add the chopped onions. Sauté until they become translucent. Add the minced garlic and grated ginger and continue to sauté for an additional 1-2 minutes until fragrant.

Building the Ragoût

Reintroduce the browned beef to the pot. Stir in the diced tomatoes. Pour in one cup of red wine (optional) and let it simmer for a few minutes, allowing the alcohol to evaporate and the flavors to meld. Incorporate the prepared spice mixture, including the thyme and bay leaves.

Simmer the Stew

After building a robust base, add water alongside the carrots, potatoes, and dried red chillies. The stew should have enough liquid to cover the ingredients thoroughly. Adjust the seasoning with salt and black pepper to taste. Cover the pot and let it simmer on low heat for about two hours or until the beef is tender.

Throughout the simmering process, check every 30 minutes to stir the pot and to ensure the stew maintains sufficient moisture by adding more water if necessary.

Check the Cooking Time

Monitoring the cooking timer is essential to achieving the perfect texture and flavor, especially when tenderizing beef to perfection.

Serving Suggestions

The Réunion Ragoût is traditionally served with steamed rice, which provides an excellent base to absorb the rich flavors of the stew. Alternatively, you might choose to pair it with a crusty baguette, staying true to the French culinary influence on the island.

Garnish your assembled bowls with fresh herbs such as thyme or parsley for added freshness. Serve hot and enjoy the warmth and depth of this classic Réunion dish, perfect for family gatherings or a cozy night in.

Enjoying the Meal

Réunion Ragoût makes for a delightful dining experience, providing a genuine taste of the island's blended heritage. The stew's complex flavors reflect the intermingling of cultures in Réunion, making it not just a meal but a story on a plate. Gather friends or family to share this dish, as communal dining is a treasured tradition on the island, fostering connections and creating memorable culinary experiences.

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