Sábrego Paella
The Sábrego Paella is a unique interpretation of the traditional Spanish dish, blending Mediterranean flavors with a modern twist. Originating from the lush landscapes of Galicia, this version incorporates the rich bounty of the region's seafood and locally-sourced ingredients, creating a dish that is both rustic and sophisticated. The term 'Sábrego' itself refers to the type of fertile clay soil found in the region, symbolizing the foundation of robust flavors in this variant.
The History of Paella
Paella's origins can be traced back to Valencia, Spain, where it emerged as a communal dish made by farmers in the fields. Originally, it was crafted with easily available ingredients, like rabbit, snails, and vegetables. Over time, as trade expanded, so did the variety of ingredients, welcoming seafood and spices from all over the world. Traditionally cooked over an open flame, the flavors of the wood and smoke contribute to the unique taste of the dish.
Sábrego Paella, however, reflects the marriage of the culinary traditions of Galicia and the Mediterranean. The introduction of Galician seafood and game lends an earthy, aromatic profile to the dish, enhancing the essence of its Valencian roots while celebrating local cornucopia. This is a dish that requires patience, understanding of ingredients, and a love for bold flavors.
Ingredients
- Bomba rice - 2 cups
- Saffron threads - a pinch
- Olive oil - 2 tablespoons
- Onion, diced - 1 medium
- Red bell pepper, chopped - 1
- Garlic cloves, minced - 3
- Smoked paprika - 1 teaspoon
- Tomato paste - 2 tablespoons
- Chicken broth - 4 cups
- Prawns, deveined - 1 pound
- Mussels - 1 pound
- Clams - 1 pound
- Lemon, sliced - 1
- Parsley, chopped for garnish
- Green peas - 1 cup
Preparation
To prepare the Bomba rice, begin by rinsing it in cold water several times until the water runs clear. This step reduces the surface starch, preventing the rice from becoming gummy.
In a small bowl, soak the saffron threads in warmed chicken broth to release their colors and flavors, which is a step akin to infusing the dish with sunshine.
Cooking Process
Step 1: Cooking the Aromatics
In a large paella pan, heat the olive oil over medium heat. Add the diced onion and cook until translucent, approximately 5 minutes. Stir in the chopped red bell pepper and minced garlic cloves, sautéing for another 2 minutes until the mixture becomes fragrant.
Step 2: Creating the Base
Stir in the smoked paprika and tomato paste, cooking for about 1 minute. This forms a rich flavor base for the Bomba rice and seafood.
Step 3: Adding Liquids and Rice
Pour the infused chicken broth with saffron into the pan and bring it to a simmer. Add the rinsed Bomba rice, ensuring it is evenly distributed across the pan. Avoid stirring after this point, as stirring can cause the rice to become mushy.
Step 4: Incorporating Seafood
Carefully nestle the prawns, mussels, and clams into the rice mixture. Cover the pan with a lid or foil, reducing the heat to low. Allow the paella to cook undisturbed for about 18-20 minutes or until the rice is tender and the seafood is cooked through. Use a cooking timer for precision.
Step 5: Finishing Touches
Scatter the green peas across the top for a pop of color and freshness. Let them warm through. Remove the pan from heat, and let it sit covered for an additional 5 minutes to allow the flavors to meld before serving.
Garnishing
Garnish the Sábrego Paella with freshly chopped parsley and lemon slices. These add a vibrant finish to the dish, enhancing the presentation and the citrus zing complements the rich seafood flavors perfectly.
Enjoying Your Sábrego Paella
Sábrego Paella is best enjoyed al fresco, under a clear sky with family and friends. Traditionally served from the paella pan itself, encourage guests to help themselves directly, ensuring they get a bit of the crispy bottom layer known as the 'socarrat,' which is a cherished delicacy. Pair it with a light, crisp white wine from Galicia's vineyards for a true taste of the region.