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Seco de Pollo

Seco de Pollo is a traditional Ecuadorian chicken stew infused with the vibrant flavors of cilantro and a subtle hint of beer, creating a savory and aromatic dish perfect for lunch or dinner.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
90 min
Cost
Cost
Medium
Calories
350
Protein
40g
Sugar
5g
NEW

Seco de Pollo

Introduction to Seco de Pollo

Seco de Pollo is a traditional dish hailing from Ecuador and other parts of South America. Loved for its aromatic and flavorful profile, it features a unique blend of spices and herbs that make it a comforting meal for any occasion. The term "seco" translates to "dry" in Spanish, but in this context, it refers to the dish being a stew with a thickened sauce rather than a soupy consistency.

The origins of Seco de Pollo lie in the indigenous and mestizo cooking traditions of the Andean region, and it has grown in popularity over the years as a staple in Ecuadorian cuisine. Often enjoyed as a family meal, it is sometimes prepared for special occasions and gatherings.

Ingredients

Preparation

The journey to preparing the perfect Seco de Pollo begins with gathering all the necessary ingredients. Ensuring fresh produce and quality spices will elevate the flavor of the dish substantially.

Marinating the Chicken

Start by seasoning the chicken pieces with salt, black pepper, and ground cumin. Let them rest for at least 30 minutes. This marination allows the flavors to infuse deeply into the meat.

Sautéing Vegetables

In a large pot, heat some vegetable oil over medium heat. Add the diced onions and minced garlic to the pot, sautéing until they turn translucent and aromatic. Stir in the chopped bell peppers and diced tomatoes, cooking until they soften (approximately 5 minutes).

Cooking Process

Browning the Chicken

Remove the vegetable mixture and set it aside. Add more oil to the pot if necessary. Place the marinated chicken pieces in the pot, searing them on all sides until golden brown. This step locks in the flavor and gives the chicken a beautiful color.

Building the Sauce

Once browned, return the sautéed vegetables to the pot. Stir in the ground coriander and achiote powder for added color and flavor. Pour the beer over the mixture, enough to cover the chicken halfway. This addition brings a distinctive taste to the Seco de Pollo, uniting all the elements into a harmonious dish.

Simmering to Perfection

Lower the heat, cover, and let the stew simmer for approximately 45 minutes or until the chicken is tender, and the sauce has thickened. Stir occasionally to prevent sticking. Check the seasoning and adjust with salt and pepper if necessary. Timing is key to ensure the chicken absorbs all the flavorful juices. For precision, consider setting a timer.

Serving Suggestions

Garnish the top with freshly chopped cilantro to add a burst of freshness to the dish. Traditionally, Seco de Pollo is served alongside rice and fried plantains. The rice helps absorb the savory sauce, while the sweet plantains offer a perfect contrast to the spicy elements.

Enjoying Seco de Pollo

The best way to enjoy Seco de Pollo is to appreciate the balance of flavors in each bite. The earthy cumin and coriander offer warmth, while the freshness of the cilantro enlivens the palate. A cold drink of your choice, such as a traditional Ecuadorian chicha or a chilled beer, complements the meal beautifully.

This hearty chicken stew doesn’t just fill your belly but also tells a story of cultural heritage and shared culinary techniques. Whether enjoyed in a bustling family kitchen or as a star dish in a gourmet experience, Seco de Pollo continues to delight and inspire all who partake in its rich legacy.

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