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Senegalese Mangalicious

Senegalese Mangalicious is a vibrant and spicy dish that uniquely combines mango with tender chicken, infused with aromatic spices and herbs for a delightful flavor experience.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
450
Protein
30g
Sugar
15g
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Senegalese Mangalicious

Senegalese Mangalicious is a delightful dish inspired by the rich culinary traditions of Senegal. Known for its vibrant and flavorful cuisine, Senegal offers a variety of dishes that are deeply embedded in its culture and history. One of the popular ingredients often found in Senegalese cooking is the mango, which adds a sweet and tangy flavor to many traditional dishes. This recipe, Senegalese Mangalicious, combines the sweetness of mangoes with the savory notes of spices to create a unique culinary experience.

Ingredients

Preparation

To prepare the Senegalese Mangalicious, start by marinating the chicken. In a bowl, combine minced garlic, grated ginger, chopped chili pepper, salt, and black pepper. Add lime juice to create a tangy marinade. Immerse the chicken pieces in this mixture and let them soak in the flavors for at least 30 minutes.

Cooking Process

  1. Heat peanut oil in a large pan over medium heat. Add the chopped onions and sauté until they turn translucent.
  2. Add the marinated chicken to the pan. Cook for about 10 minutes or until the chicken starts to brown.
  3. Add the chopped tomatoes and continue cooking until they soften and blend with the chicken.
  4. Peel and dice the mangoes, removing the seed. Add the diced mango to the pan and stir well.
  5. Lower the heat and let the mixture simmer for approximately 20 minutes until the chicken is thoroughly cooked and the flavors are well combined. Check frequently, and if necessary, add a little water to prevent sticking and to ensure proper cooking.
  6. Once the cooking process is complete, taste and adjust seasoning with more salt or black pepper if needed.
  7. Garnish with freshly chopped cilantro before serving.

Use a cooking timer to ensure each step is followed precisely for the best results.

How to Enjoy Senegalese Mangalicious

This dish is best enjoyed hot and can be accompanied by a side of steamed rice or couscous which complements the rich flavors of the chicken and mango. For a complete Senegalese dining experience, pair this dish with a fresh salad or a glass of Bissap, a traditional hibiscus drink.

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