Shandong Bing
Background and History
Shandong Bing is a traditional Chinese bread hailing from the Shandong province, known for its rich culinary heritage. The region, often referred to as the birthplace of China’s sacred culinary arts, has contributed significantly to the country's food culture, and the Shandong Bing is a testament to this.
The word 'Bing' refers to a category of Chinese bread or pancakes that come in various forms and preparations. Originating centuries ago, Bing in Shandong was a staple for rural communities, because it used accessible wheat flour, made simply with a few ingredients and cooked on a stone or in a hot pan. Celebrated for its simplicity and wholesomeness, Shandong Bing became synonymous with nourishment and community.
Ingredients
- Wheat Flour - 500g
- Water - 300ml
- Salt - 10g
- Yeast - 5g
- Spring Onions - 50g
- Sesame Oil - 20ml
- Sugar - 10g
- Sesame Seeds - 30g
Preparation
Start by combining wheat flour, salt, and sugar in a large mixing bowl. Mix well to ensure the salt and sugar are well distributed throughout the flour.
Dissolve the yeast in warm water and let it sit for about 5 minutes, or until the yeast is activated and forms bubbles.
Create a well in the center of the dry ingredients and gradually pour in the yeast water mixture. Stir gently until a dough begins to form.
Knead the dough on a lightly floured surface for about 10 minutes until it becomes smooth and elastic. This process allows the gluten to develop, crucial for the texture of the bread. Allow the dough to rest and rise in a warm, covered place for 1 to 2 hours or until it doubles in size.
Cooking Process
After the dough has risen, punch it down to release any air bubbles. Divide the dough into small portions and roll each into a ball, then flatten into a disc shape about 1 cm thick.
Brush a thin layer of sesame oil onto one side of the dough. Sprinkle finely chopped spring onions and sesame seeds on top, pressing down slightly to adhere.
Heat a non-stick pan over medium heat. Place the Shandong Bing dough, oil side down, onto the hot pan. Cook for about 3-4 minutes on each side or until golden brown and crispy. You can monitor the cooking time to avoid burning.
Remove the Bing from the pan and repeat with the remaining dough. Serve hot for a delightful experience.
How to Enjoy Shandong Bing
Shandong Bing is best enjoyed fresh off the stove when it’s warm and a little crispy on the outside. Traditionally, Bings can be eaten plain or used as a vehicle for various fillings, similar to a sandwich or a wrap.
You can enjoy them with shredded pork, stir-fried vegetables, or even sweet fillings for a versatile snack or meal. In Shandong, they might accompany hearty stews or soups, adding a delightful textural contrast.
When storing Shandong Bing, it’s best to keep them in an airtight container to preserve their texture. Reheat in a pan for a few minutes to regain any lost crispness.