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Shchi Swamp

Shchi Swamp is a hearty and traditional Russian soup made with a variety of fresh vegetables, tender beef, and flavorful herbs, served with a side of rye bread.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
350
Protein
25g
Sugar
6g
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Shchi Swamp

Introduction and History

Shchi, a traditional Russian soup, has been a staple in Russian cuisine since the 9th century. Known for its hearty and comforting flavors, it has variations that have evolved over the centuries. The dish is typically made with cabbage and meat, but can also have a vegetarian version. Our version called "Shchi Swamp" gets its name from the rich, earthy ingredients that lend a deep, green hue to the soup.

Shchi gained popularity as a nutritious and filling meal that could be made with inexpensive ingredients. It is often said that Shchi alongside porridge was what kept many Russians fed through long, harsh winters. Over time, the dish became a symbol of Russian culinary tradition, enjoyed during both daily meals and festive occasions.

Ingredients

The ingredients for Shchi Swamp offer bursts of flavor and color, resulting in a rich and hearty soup. Please ensure you have all these items ready:

Preparation

Before you begin cooking this delightful dish, prepare all your ingredients. Proper preparation will ensure a smooth cooking process and a better final result.

Step 1: Prepare the Vegetables

  1. Chop the cabbage into small, bite-sized pieces. This will ensure it cooks evenly and integrates well into the soup.
  2. Slice the carrots and finely chop the onions so they mix well and contribute a balance of sweetness.
  3. Peel and cube the potatoes. Keeping them cubed ensures they cook at the same pace as the other vegetables.
  4. Clean and trim the spinach and set it aside. The dill will also be added later to preserve its fresh flavor.
  5. Mince the garlic to allow it to blend seamlessly with the soup for aromatic richness.

Step 2: The Meat Base

Taking the beef, trim any excess fat, and dice it evenly.

  1. In a large saucepan, brown the beef over medium heat. This step enhances the flavor of the soup as the browning process creates a depth of taste.

Cooking Process

With the preparation completed, you can now proceed to cook your Shchi Swamp. Set a cooking timer as needed during each step to ensure perfect results.

Step 3: Combining Ingredients

  1. Add the chopped onion and garlic to the beef. Sauté until the onions become translucent, about 5 minutes.
  2. Add the carrots, cabbage, potato, and bay leaves into the pot. Stir to combine.
  3. Fill the pot with water. Make sure the ingredients are fully submerged.
  4. Bring the mixture to a boil, then reduce to a simmer. Allow it to cook for approximately 1.5 hours, until the beef is tender and the flavors have melded.

Step 4: Finishing Touches

  1. As the soup simmers, add the spinach and dill in the last 15 minutes of cooking. These greens will provide the "swamp" appearance and fresh flavor to the Shchi.
  2. Season with salt and pepper to taste. Adjust according to your preference.

Serving Suggestions

Your aromatic and hearty Shchi Swamp is now ready to be served. For a true Russian experience, consider the following serving suggestions.

  1. Serve the soup hot, with a generous dollop of sour cream stirred into each bowl before serving. It adds a creamy texture that complements the tang of the cabbage.
  2. Accompany the soup with slices of rye bread. The dark, rich flavors of the bread pair beautifully with the soup, enhancing its savory taste.

Enjoy your splendid Shchi Swamp surrounded by friends, family, and with a story, perhaps of the soup’s deep roots in Russian culture. The warmth it brings is not only to your table but to your heart as well.

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