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Sierra Leonean Pepper Shrimp

Sierra Leonean Pepper Shrimp is a vibrant, spicy dish that combines succulent shrimp with a mix of fresh vegetables and aromatic spices, perfect for a delightful seafood meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Medium
Calories
250
Protein
25g
Sugar
5g
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Sierra Leonean Pepper Shrimp

Introduction to Sierra Leonean Pepper Shrimp

Sierra Leonean pepper shrimp is a vibrant dish known for its bold and spicy flavors. This culinary delight originates from the West African region, where spices and fresh ingredients dominate the cuisine. Shrimp, known for absorbing flavors impeccably, is the ideal choice for this fiery recipe. The pepper shrimp’s roots in Sierra Leonean culture reflect the country's rich bounty of seafood and spices, making it a staple dish at many gatherings and special occasions.

History

The tradition of mixing shrimp with hot spices can be traced back to the indigenous practices of coastal communities in Sierra Leone. Over time, these methods were refined through a combination of local and colonial influences, creating diverse flavor profiles that are beloved today. The use of pepper as a key ingredient is a nod to its Central and West African roots, where it’s been a part of communal eating for centuries.

Ingredients

Preparation

Start by thoroughly washing the shrimp and patting them dry with paper towels. In a large bowl, prepare a marinade by mixing lemon juice, minced garlic, and ginger together. Add the shrimp to this mixture and let it marinate for at least 30 minutes in the refrigerator. This helps in infusing the shrimp with the aromatic flavors of the marinade.

Cooking Process

Heat the olive oil in a large skillet over medium-high heat. Sauté the onions until they turn translucent, then add in the diced tomatoes and continue cooking for another 5 minutes. Introduce the marinated shrimp into the skillet, stirring occasionally until the shrimp turn pink and opaque, indicating they are cooked. Stir in the pepper and adjust the seasoning with salt according to taste.

Serving Suggestions

Once ready, remove the pepper shrimp from heat and garnish with fresh cilantro. Serve immediately with a side of steamed rice or traditional West African dishes like cassava or plantains. You can also complement the meal with a refreshing beverage to balance the heat, enhancing the enjoyment of this dish.

The cooking time of this recipe generally takes around 30-45 minutes, including marination. Be sure to manage your cooking timer effectively to ensure the shrimp are not overcooked, as this would make them rubbery.

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