Sierra Sage Blend
Background and History
The Sierra Sage Blend is inspired by the lush landscapes and rich cultural heritage of the Sierra Nevada region. This dish takes advantage of the region’s bountiful herbs and spices, particularly sage, a staple in many traditional dishes. Historically, sage has been prized not only for its culinary uses but also for its medicinal properties. Native to the Mediterranean but adapted to the Sierra climate, sage has been used in various cultures for its aromatic leaves and healing qualities. This blend combines sage with other native herbs, creating a flavorful experience that pays tribute to the culinary traditions of those who’ve inhabited and passed through the Sierra Nevada.
Ingredients
- Sage - 2 tablespoons, dried and crushed
- Rosemary - 1 tablespoon, finely chopped
- Thyme - 1 tablespoon, dried
- Garlic - 3 cloves, minced
- Black Pepper - 1 teaspoon, freshly ground
- Salt - 1 teaspoon
- Olive Oil - 2 tablespoons
- Chicken Breasts - 2, boneless, skinless
- Lemon - 1, juiced and zested
Preparation
Preparing the Herb Blend
Start with preparing the herb blend. In a small bowl, combine sage, rosemary, thyme, black pepper, and salt. Mix well to ensure all spices are evenly distributed. This blend will act as a marinade and rub for the chicken breasts, infusing them with rich aromas and flavors.
Marinating the Chicken
Place the chicken breasts in a shallow dish. Drizzle olive oil over them, ensuring they are completely coated. Sprinkle half of the herb blend over the chicken, pressing lightly to adhere. Flip the chicken breasts and repeat with the remaining blend. Allow the chicken to marinate for at least 30 minutes in the refrigerator, or up to 24 hours for a more intense flavor.
Cooking Process
Grilling the Chicken
Preheat your grill to medium-high heat. Once heated, place the marinated chicken breasts on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Use a cooking timer to ensure accurate timing. This grilling process will sear the chicken, locking in the juices and enhancing the sage blend's flavors.
Resting the Chicken
Once cooked, remove the chicken from the grill and let it rest on a platter covered with aluminum foil. Resting allows the juices to redistribute throughout the meat, providing a succulent dining experience.
Serving and Enjoyment
Plating Suggestions
Slice the rested chicken breasts thinly and arrange them on a serving platter. Garnish with a few fresh lemon slices and a scattering of fresh rosemary sprigs for a visually appealing presentation. Pair the chicken with a side dish of roasted vegetables or a crisp green salad to complete the meal.
Enjoyment Tips
For the best dining experience, enjoy the Sierra Sage Blend outdoors in a setting that emulates the natural beauty of its origins. Whether it's a picnic or a barbecue with friends and family, the combination of aromatic herbs and juicy chicken is sure to be a hit. Consider pairing it with a light white wine or a refreshing lemonade with a hint of lemon zest.