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Sogan-dolma

Sogan-dolma, a traditional Middle Eastern dish, features onions stuffed with a savory mixture of rice, ground beef, herbs, and spices, offering a delightful blend of flavors and textures.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
90 min
Cost
Cost
Medium
Calories
350
Protein
20g
Sugar
10g
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Sogan-dolma

Introduction to Sogan-dolma

Sogan-dolma is a traditional dish originating from the rich culinary heritage of the Middle East, particularly from Turkey and surrounding regions. This enticing dish comprises onions stuffed with a delicious mixture, often consisting of rice, herbs, spices, and sometimes meat. The name "Sogan-dolma" translates to "stuffed onions" — "sogan" means onion and "dolma" implies stuffing. This dish has been cherished for generations, known for its unique flavor profile that harmonizes the sweetness of the onions with the savory stuffing. Historically, Sogan-dolma was served as a delicacy at opulent Ottoman banquets, and today, it continues to be a festive favorite among families.

Ingredients for Sogan-dolma

Preparation Steps for Sogan-dolma

  1. Prepare the Onions

    Start by peeling the onions and making a small incision from the top to the bottom without cutting all the way through. This will help the layers separate when cooked. Boil the onions in salted water for 10 minutes until the layers start to loosen up. Drain and set aside to cool.

  2. Prepare the Filling

    In a bowl, combine the rice, ground beef (if using), chopped dill, mint, parsley, tomato paste, salt, black pepper, and cinnamon. Mix well until all ingredients are thoroughly combined.

  3. Stuff the Onions

    Carefully separate the layers of the onions. Take a layer and place about a tablespoon of the filling mixture along the base of the onion layer. Roll the onion layer around the filling, ensuring it is secure but not too tight. Repeat with remaining layers and stuffing mixture.

  4. Cook the Sogan-dolma

    Arrange the stuffed onions tightly in a cooking pot. In a separate bowl, mix the olive oil, tomato paste, remaining water, and lemon juice. Pour this sauce over the stuffed onions. Bring to a gentle simmer, cover, and let cook for around 45 minutes to an hour, or until the rice inside is tender. Use a cooking timer to track the time precisely.

How to Enjoy Sogan-dolma

Sogan-dolma is best enjoyed hot as a main course or a side dish. It pairs beautifully with creamy yogurt or a crisp green salad. The stuffing mixture can be customized with different herbs and spices to suit your taste preferences. Traditionally, it is served during family gatherings and festive occasions, bringing people together through the joy of shared meals.

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