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Soggy Olive Harira

Soggy Olive Harira is a hearty Moroccan soup that blends olives with chickpeas, lentils, and a medley of aromatic spices for a warm, comforting dish perfect for any meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Low
Calories
350
Protein
18g
Sugar
5g
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Soggy Olive Harira

Introduction to Harira

Harira is a traditional Moroccan soup rich in history and flavor. It dates back to the Almohad Caliphate during the 12th century and has since evolved into a staple during Ramadan, providing nourishment after a day of fasting. The soggy olive variation is a unique twist, bringing a delightful briny flavor that complements the classic ingredients.

Ingredients

Preparation

  1. Heat olive oil in a large pot over medium heat.
  2. Add the onion and garlic, sauté until translucent and fragrant.
  3. Stir in ginger, cumin, and coriander, cooking for another minute.
  4. Add the chopped celery and carrots, stir well and let them soften slightly.

Cooking Process

  1. Add the tomatoes and cook until they become soft and the mixture becomes thick.
  2. Incorporate the soaked chickpeas and lentils, followed by the 8 cups of water.
  3. Bring the mixture to a boil, then reduce the heat and simmer.
  4. Allow the soup to cook for about 60 minutes or until the chickpeas and lentils are tender.
  5. Add the chopped soggy olives, salt, and pepper to taste, and simmer for an additional 10 minutes.
  6. Serve hot, garnished with freshly chopped cilantro and lemon wedges on the side.

Enjoying Soggy Olive Harira

Soggy Olive Harira is best enjoyed hot, served in deep bowls to hold its warmth. Pair it with crusty bread or traditional Moroccan flatbread for an authentic experience. The soggy olives enhance the flavors, infusing the soup with a distinct taste that celebrates the mixture of cultural influences over centuries. Used as a hearty starter or a main course, this dish brings families together, evoking the communal spirit of sharing meals.

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