I've been...

cooking!

Solnechnaya Sharmanka

Solnechnaya Sharmanka is a flavorful and colorful chicken dish combining succulent chicken breasts with a medley of vegetables, all seasoned with aromatic herbs and spices.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
420
Protein
38g
Sugar
6g
NEW

Solnechnaya Sharmanka

Background and History

Solnechnaya Sharmanka, a traditional dish from Russia, translates to "Sunshine Kaleidoscope" in English. This enchanting name reflects the vibrant array of ingredients and flavors that come together to create a harmonious culinary masterpiece. Historically, the origins of Solnechnaya Sharmanka can be traced back to the early 19th century in the rural villages of southern Russia. Originally a dish created using seasonal vegetables and meats readily available, it became a staple in local celebrations and festivities.

Each family had their own version, often passed down through generations, with variations emerging based on regional ingredients. Over time, Solnechnaya Sharmanka has traveled beyond Russian borders, gaining popularity for its rich flavors and versatility. This dish embodies the warmth and love of communal eating, with its kaleidoscope of colors and medley of tastes.

Ingredients

Preparation and Cooking Process

Preparation

Start by preparing all your ingredients. Dice the chicken breast into bite-sized pieces and set aside. Chop the onion finely, as this will form the base flavor of your dish. Proceed to slice the bell peppers and julienne the carrots. Dice the potatoes and mince the garlic. Ensure all vegetables are uniformly cut to allow them to cook evenly.

Cooking

Heat the olive oil in a large skillet or pot over medium heat. Add the onion and sauté until translucent. Toss in the garlic and stir until fragrant. Incorporate the diced chicken into the pot, seasoning with salt and black pepper. Cook until the chicken is browned.

Next, add the bell peppers, carrots, and potatoes. Sprinkle the paprika and thyme over the mixture, stirring to coat the vegetables in spices. Pour in the chicken broth and bring the contents to a simmer. Stir in the tomato paste and let the mixture cook over medium heat for about 30 minutes or until the potatoes are tender, adding more broth if necessary.

As the dish cooks, the flavors meld, and the vibrant colors from the ingredients create a beautiful mosaic, lending to its name, Solnechnaya Sharmanka. Before serving, squeeze the juice of one lemon over the skillet, stirring to combine the tangy flavor evenly throughout the dish.

Serving and Enjoyment

Solnechnaya Sharmanka is best enjoyed hot, served in large, shallow bowls that showcase its colorful display. This dish pairs beautifully with a side of crusty bread or over a bed of plain rice to soak up the flavorful sauce. Accompany your meal with a glass of dry white wine to enhance the herbal and vibrant notes of the dish.

To truly savor Solnechnaya Sharmanka, share it among family and friends. The communal nature of enjoying this dish mirrors its historical roots as a celebratory meal. As you indulge in each bite, relish the harmonious blend of tender chicken, sweet bell peppers, earthy potatoes, and aromatic herbs - a true representation of simple yet exquisite Russian country cooking.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!