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Sopa de Guanaco

Sopa de Guanaco is a hearty South American soup made with succulent guanaco meat, fresh vegetables, and aromatic spices, offering a delightful blend of flavors.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
90 min
Cost
Cost
High
Calories
320
Protein
28g
Sugar
4g
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Sopa de Guanaco

Introduction and History

Sopa de Guanaco is a traditional Salvadoran soup made with meat of guanaco, a camelid native to South America. Once a staple for indigenous communities, this nutrient-dense dish has survived modern culinary evolution to remain on menus across El Salvador. The guanaco, part of the llama family, provides a rich and unique flavor that embodies the spirit of Central American cuisine.

Ingredients

Preparation

Start by preparing your vegetables. Chop the onion, and mince the garlic. Slice the carrots and dice the potatoes. Remove the corn kernels from their ears and chop the green beans. The aroma generated by these fresh ingredients will prepare you for the culinary journey ahead.

Heat the olive oil in a large soup pot over medium heat. Add the onion and garlic; sauté until onion is translucent, releasing its sweet flavor which provides a foundation for the broth.

Cooking Process

Step 1: Browning the Guanaco

Add the guanaco meat to the pot. Allow each side to brown, creating a complex layer of flavor that will be intensified throughout the cooking process. Once browned, add the chicken broth, and deglaze the pot, scraping up the flavor-rich brown bits at the bottom.

Step 2: Simmer

Reduce the heat and bring the soup to a gentle simmer. Add the carrots, potatoes, corn, and green beans to the broth. Allow the soup to cook for approximately 45 minutes, or until the vegetables are tender, checking your cooking timer intermittently.

Step 3: Final Touches

Season the soup with salt and black pepper to taste. Stir in the chopped cilantro and the lime juice just before serving to preserve their vibrant flavors.

How to Enjoy Sopa de Guanaco

Sopa de Guanaco is best enjoyed in the company of friends and family. Serve it hot, with a side of warm bread or tortillas to soak up every drop of this flavorful broth. This soup represents not only a culinary tradition but a piece of Salvadoran heritage, an experience worthy of sharing. For an authentic touch, enjoy your soup in traditional Salvadoran bowls, fostering a connection with the history and culture integral to this dish.

The heartiness of guanaco meat alongside fresh vegetables creates a comforting, satisfying meal. Pair it with a light Salvadoran beer or a refreshing glass of tamarind juice, enhancing your dining experience with the perfect balance of flavors.

So light your stoves, gather your ingredients, and fill your kitchen with the inviting aroma of Sopa de Guanaco—a dish steeped not just in broth, but in rich tradition.

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