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Tamatar Chokha

Tamatar Chokha is a flavorful and spicy Indian relish made with roasted tomatoes, aromatic spices, and herbs, perfect for complementing main dishes or enjoying as a side.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
20 min
Cost
Cost
Low
Calories
60
Protein
2g
Sugar
6g
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Tamatar Chokha

Background and History

Tamatar Chokha is a traditional dish from the Indian state of Bihar. It is a part of the classic Bihari platter and is often enjoyed with litti, another staple of the region. Tamatar Chokha, which translates to mashed tomatoes, showcases the bold and earthy flavors of Bihari cuisine. It is a simple yet flavorful blend of roasted tomatoes and spices, reflecting the rustic and hearty approach of Indian rural cooking. The dish is not only delicious but also easy to make, requiring minimal ingredients.

Ingredients

Preparation

Step 1: Roasting the Tomatoes

Begin by roasting the tomatoes over an open flame or on a grill. This can also be done in an oven if preferred. Roast until the skins are charred and the tomatoes become soft. This process typically takes about 10-15 minutes. If needed, set a cooking timer to ensure precise timing.

Step 2: Preparing the Paste

While the tomatoes are roasting, finely chop the green chillies and onion. Peel and crush the garlic cloves. All these ingredients will be added to the roasted tomatoes to create a rich choka.

Cooking Process

Step 3: Mashing the Ingredients

Once the tomatoes are roasted, peel off the charred skins. Place the peeled tomatoes in a bowl and mash them with a fork or masher until they reach a smooth consistency. Add the chopped green chillies, crushed garlic, and chopped onion. Mix well to combine all the flavors.

Step 4: Seasoning

Add salt to taste and a generous drizzle of mustard oil to enhance the flavors. Stir well, ensuring all the ingredients are well incorporated. Finally, garnish with freshly chopped coriander leaves for an added burst of freshness.

How to Enjoy Tamatar Chokha

Tamatar Chokha is best enjoyed with litti, a baked wheat ball stuffed with sattu (roasted chickpea flour). Alternatively, it can also be served as a side dish with steamed rice or flatbread. To savor it authentically, eat it with your hands, allowing the tangy and spicy flavors to truly shine.

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