I've been...

cooking!

Tasso de Cabrit

Tasso de Cabrit is a flavorful Haitian dish featuring marinated goat meat, traditionally spiced and stewed with peppers, onions, and a rich blend of herbs and citrus.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
120 min
Cost
Cost
Medium
Calories
400
Protein
30g
Sugar
4g
NEW

Tasso de Cabrit

Introduction

Tasso de Cabrit is a savory and spicy Haitian dish made from marinated and fried goat meat. The name "Tasso" refers to the process of drying or preserving the meat, which is similar to the Cajun Tasso Ham. Historically, this dish is a staple in Haitian cuisine, reflecting the country’s rich cultural influences and culinary traditions. Goat meat is commonly used in Haitian cooking for its flavor and broad availability. This dish is often served during special occasions and is beloved for its unique balance of spices and texture.

Ingredients

Preparation

Begin by cleaning the goat meat thoroughly with water and vinegar. Cube the meat into bite-sized pieces, ensuring any excess fat is trimmed. In a large bowl, combine the cubed meat with lime juice, garlic, salt, and thyme. Add the chopped Scotch Bonnet pepper to the mix for a kick of heat. Massage the marinade into the meat, ensuring all pieces are evenly coated. Let it marinate for at least 2 hours or overnight in the refrigerator for best results.

Cooking Process

Step 1: Preheat and Sear

Using a large, heavy-bottomed pot, heat enough oil to cover the bottom of the pan. Once the oil is hot, add the marinated goat meat pieces slowly, avoiding overcrowding the pan. Sear the meat on all sides until it is browned and slightly crispy. This should take about 10 minutes.

Step 2: Simmer the Meat

After browning, remove the meat and set it aside. In the same pot, add the sliced onion and bell pepper. Sauté until the vegetables are softened, about 5 minutes. Return the browned meat to the pot and add half a cup of water. Stir to combine and scrape any browned bits from the bottom of the pot. Reduce the heat to a simmer, cover the pot, and let cook for 1-1.5 hours or until the meat is tender.

Step 3: Final Touches

Once the meat is tender, remove the lid and increase the heat to let any excess liquid evaporate, helping the meat crisp up again. Taste for seasoning, adjusting with additional salt if necessary. Garnish with freshly chopped parsley before serving.

Enjoying Tasso de Cabrit

Tasso de Cabrit can be enjoyed on its own or served with traditional Haitian sides like rice and beans, plantains, or water-boiled root vegetables. Pairing this dish with a light, refreshing drink that complements its robust flavors enhances the dining experience. For a genuine Haitian meal, enjoy it with family and friends, accompanied by music and a hospitable atmosphere – key aspects of Haitian culture. Adjust the spiciness by modifying the amount of Scotch Bonnet pepper as per your preference.

Cooking Time

The total cooking time for Tasso de Cabrit is approximately 2 hours, including marinating time. It's crucial not to rush this process, allowing the flavors to develop fully.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!