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Texas Mealy Munch

Texas Mealy Munch is a hearty and flavorful one-pot dish packed with ground beef, beans, vegetables, and savory spices, topped with sour cream and cheddar cheese for a comforting meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
450
Protein
25g
Sugar
6g
NEW

Texas Mealy Munch

Introduction to Texas Mealy Munch

Texas Mealy Munch is a hearty, flavorful dish that epitomizes the rich culinary traditions of Texas. This savory meal combines robust flavors with a mix of ingredients typically found in Southern U.S. cooking, reflecting the cultural diversity and the history of Texas cuisine. The dish originated during the cattle ranching boom in the late 19th century, where cowboys would prepare simple yet satisfying meals on the go. Over time, this recipe evolved into a beloved staple at Texas gatherings and family dinners.

Ingredients for Texas Mealy Munch

Preparation Instructions

Before you begin cooking, gather all the necessary ingredients listed above and ensure they are prepped as follows:

  • Dice the onion and bell pepper.
  • Mince the garlic.
  • Grate the cheddar cheese.
    • Seasoning the Ground Beef

      To infuse maximum flavor into the ground beef, season it generously with salt, black pepper, and chili powder. Allowing the beef to sit for a few minutes before cooking enhances its taste.

      Cooking Process

      Step 1: Sauté the Aromatics

      In a large skillet over medium heat, add a tablespoon of oil. Once heated, add the onion and garlic, sautéing until the onion becomes translucent.

      Step 2: Brown the Ground Beef

      Add the seasoned ground beef to the skillet. Cook until the beef is browned, breaking it apart with a spoon to ensure even cooking.

      Step 3: Add Vegetables and Spices

      Once the ground beef is browned, incorporate the diced bell pepper, canned tomatoes, red kidney beans, and corn. Season with more chili powder and cumin to taste. Cook for another 10 minutes.

      Step 4: Simmer the Mixture

      Reduce the heat to low, cover the skillet, and let the mixture simmer for about 20 minutes, stirring occasionally. For precise timing, consider using a cooking timer.

      Serving Suggestions for Texas Mealy Munch

      Serve the Texas Mealy Munch hot, garnished with a dollop of sour cream and a sprinkle of freshly chopped cilantro. A side of warm cornbread or tortilla chips complements this dish wonderfully. Enjoy your meal with friends and family, as the heartiness of the dish pairs perfectly with casual gatherings and festive occasions.

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