Umngqusho Bites

About Umngqusho

Umngqusho is a traditional and hearty South African dish commonly associated with the Xhosa people. It's a staple that has been enjoyed for generations, often served during celebrations and family gatherings. This dish is primarily made with samp and beans, which are staples in many South African households. Umngqusho can be likened to a comforting porridge made savory with various seasonings. In this modern twist, we've turned the classic umngqusho into delightful bite-sized treats, perfect as appetizers or snacks.

Ingredients

• Samp - 250g, soaked overnight
• Beans - 250g, soaked overnight
• Onion - 1 large, finely chopped
• Garlic - 3 cloves, minced
• Tomato - 2, ripe and chopped
• Carrot - 1 large, grated
• Bay leaves - 2
• Cumin powder - 1 tsp
• Coriander powder - 1 tsp
• Paprika - 1 tsp
• Salt - to taste
• Black pepper - to taste
• Olive oil - 2 tbsp
• Breadcrumbs - 1 cup
• Parsley - For garnish

Preparation

First, ensure that the samp and beans are soaked overnight. This step is crucial to soften them, making them easier to cook and digest. After soaking, drain and rinse both components. This will prepare them for the cooking phase, which can take a while due to the hard nature of the grains.

The Cooking Process

Step 1: Cooking the Samp and Beans

1. In a large pot, add the soaked and drained samp and beans. Cover with fresh water, ensuring the water level is an inch above the grains.
2. Add the bay leaves and a pinch of salt to the pot.
3. Bring the water to a boil, then reduce the heat to a simmer. Cover and let it cook for approximately 2-3 hours or until both samp and beans are tender.
4. Check periodically, stirring occasionally to prevent sticking. Add more water if necessary.

Step 2: Preparing the Flavor Base

1. In another pan, heat the olive oil over medium heat.
2. Add the chopped onion and cook until translucent, about 5 minutes.
3. Stir in the garlic, and cook until fragrant.
4. Add the chopped tomatoes and grated carrot. Sauté until the tomatoes have broken down and the mixture becomes sauce-like.
5. Mix in the cumin powder, coriander powder, and paprika. Cook for another 2 minutes to blend the flavors.

Step 3: Combining and Forming the Bites

1. Once the samp and beans are thoroughly cooked, remove the bay leaves and drain any excess water.
2. Mix the flavor base into the cooked samp and beans pot, stirring well to combine.
3. Allow the mixture to cool slightly. It should be cool enough to handle.
4. Using your hands, take a tablespoon of the mixture and shape it into small balls or patties. Press slightly to ensure they hold together.
5. Roll each formed bite into the breadcrumbs, coating evenly.

Step 4: Frying the Bites

1. In the same pan, heat more olive oil over medium-high heat.
2. Fry the umngqusho bites in batches, being careful not to overcrowd the pan. Cook until golden and crispy on all sides.
3. Once done, remove and place onto a paper towel to drain any excess oil.

Note: Alternatively, you can bake the bites in a preheated oven at 180°C (350°F) for about 20 minutes or until crispy.

Enjoying Umngqusho Bites

These umngqusho bites are best enjoyed warm. Serve them as a starter or snack, garnished with fresh parsley. Pair them with a refreshing dip like a chili or yogurt sauce for an added zing.

Final Thoughts

Umngqusho bites create a fusion of traditional flavors with an inventive twist. Perfect for sharing with friends and family, they embody the comfort and community spirit that umngqusho traditionally brings to the dinner table. Set your cooking timer appropriately to enjoy these savory morsels that carry the rich heritage of South African cuisine.