Valencian Calorías

Introduction to Valencian Calorías

Valencian Calorías is a hearty dish originating from the Valencia region in Spain. Known for its energy-rich components, this dish embodies the vibrant culinary traditions of the area renowned for its rice, fresh produce, and flavorful meats. Typically served during festive gatherings, this dish is sure to satisfy both hunger and the soul.

History of Valencian Calorías

The culinary history of Valencia is deeply intertwined with its geographical features. The fertile lands and proximity to the Mediterranean Sea have provided Valencians with a bounty of ingredients. Valencian Calorías, much like the famous paella, utilizes the best of these resources, creating a calorie-rich dish favored by farmers and laborers historically.

Ingredients for Valencian Calorías

• Rice - 500g
• Chicken - 300g, diced
• Rabbit - 300g, diced
• Tomato - 2 large, grated
• Green Beans - 100g
• Garrofón Beans - 100g
• Olive Oil - 100ml
• Saffron - a pinch
• Paprika - 1 teaspoon
• Water - 1 liter
• Salt - to taste
• Pepper - to taste

Preparation

Step 1: Preparing the Ingredients

Before you begin cooking, it is essential to prepare all the ingredients. This includes dicing the chicken and rabbit into equal-sized pieces for even cooking. Grate the tomato and set it aside. Rinse the rice thoroughly until the water runs clear. Rinse and cut the green beans into smaller pieces if needed.

Step 2: Cooking the Meat

In a wide paella pan, heat olive oil over medium heat. Add the diced chicken and rabbit, seasoning with salt and pepper. Cook until the meats are browned on all sides.

Cooking Process

Step 3: Adding Vegetables and Spices

Once the meat is browned, add the grated tomato, green beans, and garrofón beans. Stir to combine and allow to cook for 5 minutes. Sprinkle the paprika and add a pinch of saffron, stirring gently to infuse the flavors.

Step 4: Simmering the Rice

Add the rinsed rice to the pan, stirring it with the other ingredients to coat the grains with flavor. Carefully pour in the water and adjust the seasoning with additional salt if necessary. Bring the mixture to a gentle boil, then reduce the heat to maintain a low simmer. Allow the rice to cook uncovered until the water has mostly absorbed and the rice is tender, which typically takes about 20 minutes. Here is a cooking timer to assist you.

How to Enjoy Valencian Calorías

Valencian Calorías is best enjoyed straight from the pan, allowing each diner to experience the rich combination of flavors and textures. Traditionally, the dish is shared among friends and family, served with a fresh green salad and crispy baguette on the side.

Pair your meal with a robust Spanish red wine, such as a Tempranillo or Garnacha, to complement the hearty and savory notes of the dish. After indulging in this culinary delight, finish your meal with a serving of fresh seasonal fruit for a refreshing cleanse of the palate.