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Värskekapsasupp

Värskekapsasupp is a traditional Estonian cabbage soup offering a comforting blend of fresh cabbage, hearty potatoes, and aromatic dill, making it a nourishing and warm choice for any meal.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
35 min
Cost
Cost
Low
Calories
180
Protein
6g
Sugar
7g
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Värskekapsasupp

Värskekapsasupp, or fresh cabbage soup, is a traditional Estonian dish beloved for its simplicity and heartwarming flavors. Rooted deeply in Estonian culinary heritage, this soup reflects the country's agrarian lifestyle and the utilization of fresh, local produce. A staple during the autumn months, when cabbages are freshly harvested, Värskekapsasupp is celebrated for both its comforting nature and nutritional benefits.

Ingredients

Preparation

  1. Start by finely chopping the onion and garlic. Peel and cube the potatoes and carrots. Thinly slice the cabbage.
  2. In a large pot, melt the butter over medium heat and add the chopped onion and garlic. Sauté until they are fragrant and translucent.
  3. Add the cabbage to the pot and sauté for about 5 minutes, allowing it to soften slightly.
  4. Add the potatoes and carrots to the pot, followed by the vegetable stock.
  5. Season with salt and pepper to taste.

Cooking Process

  1. Bring the soup to a boil, then reduce the heat to low and let it simmer for about 30 minutes. Link: cooking timer
  2. Check for doneness by piercing the potatoes and carrots with a fork. They should be tender but not falling apart.
  3. Adjust seasoning if necessary, and stir in freshly chopped dill just before serving.

How to Enjoy

Värskekapsasupp is best enjoyed hot and fresh. It can be served as a main course or as a starter. Pair it with crusty bread or traditional Estonian rye bread for a complete meal. This soup also keeps well for a couple of days in the refrigerator, allowing the flavors to develop further.

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