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Yamara Kassala

Yamara Kassala is a hearty and aromatic dish that beautifully blends yams with a medley of spices in a rich coconut milk sauce, offering a delightful taste of exotic spices with a creamy texture.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
350
Protein
6g
Sugar
6g
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Yamara Kassala

Introduction to Yamara Kassala

Yamara Kassala is a traditional culinary masterpiece hailing from the vibrant regions of East Africa. Embodying a blend of rich spices and textures, this dish represents the eclectic nature of African cuisine and its historical trade routes.

Inspired by the hinterlands of the Kassala region, Yamara Kassala merges the agricultural staples of yams with a unique medley of spices that have been influenced by centuries of cross-cultural exchange.

Ingredients

Preparation

Preparing the Ingredients

Begin by peeling and cubing the yam into bite-sized pieces. Ensure the pieces are uniform for even cooking. Finely chop the onion and slice the red pepper as well.

In a mixing bowl, combine the cumin, turmeric, cardamom, and coriander. Set this spice mixture aside for use in the cooking process.

Cooking Yamara Kassala

Step 1: Sauté the Aromatics

In a large pan, heat the olive oil over medium heat. Add the chopped onion along with the minced garlic and ginger to the pan. Sauté until the onions turn translucent, releasing a fragrant aroma.

Step 2: Add the Spices

Incorporate the prepared spice mixture of cumin, turmeric, cardamom, and coriander into the pan. Stir well to ensure the spices evenly coat the sautéed ingredients. Cook for an additional 2 minutes to enhance the spices' flavors.

Step 3: Simmer with the Liquids

Add the chopped tomatoes to the pan, allowing them to break down slightly in the spice mixture. Pour in the coconut milk and chicken broth. Stir to blend the flavors together, then bring the mixture to a gentle simmer.

Step 4: Cook the Yams

Introduce the cubed yam to the simmering mixture. Cover the pan and allow the yams to cook through, roughly 20-25 minutes, until tender. Stir occasionally to prevent sticking to the pan's bottom.

Step 5: Final Touches

Once the yams reach the desired tenderness, add the red pepper slices to the pan. Cook for an additional 5 minutes, during which the dish will attain its final, striking appearance.

Adjust seasoning to taste with salt and black pepper, and finish with chopped coriander leaves for a fresh garnish.

Enjoying Yamara Kassala

Serve the delightful Yamara Kassala hot, ideally accompanied by flatbreads or steamed rice to soak up the flavorful sauce.

Pair with a refreshing drink like a cool hibiscus tea, bringing an authentic East African dining experience to your table. The vibrancy of yam and coconut milk concoct a meal that's not only nourishing but also comforting, perfect for family gatherings or joyful celebrations.

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