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Zaalouk à la Marrakech

Zaalouk à la Marrakech is a traditional Moroccan eggplant salad, combining creamy eggplants with fresh tomatoes and aromatic spices, perfect as a starter or a side dish.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
180
Protein
4g
Sugar
9g
NEW

Zaalouk à la Marrakech

Zaalouk à la Marrakech is a traditional Moroccan eggplant and tomato salad, cherished for its rich flavors and vibrant colors. Originating from the bustling markets and cozy homes of Marrakech, this dish carries the essence of Moroccan culinary arts. Known for its simplicity and depth, the dish combines the earthiness of eggplants with the sweetness of ripe tomatoes, creating a perfect accompaniment for bread or a standalone delight.

History of Zaalouk

Zaalouk has been a staple in Moroccan cuisine for centuries. It is a dish that exemplifies the country’s use of fresh vegetables and spices. Traditionally served as a starter or side dish, Zaalouk has evolved over time from a humble peasant dish to a cherished delicacy found in households throughout Morocco. Its vibrant profile makes it a feast for the eyes and the palate.

Ingredients Required

Preparation Steps

Step 1: Roast the Eggplants

Begin by preheating your oven to 400°F (200°C). Poke a few holes in the eggplants to allow the steam to escape while cooking. Place them on a baking sheet and roast for about 20-25 minutes until the skin is charred and the flesh is tender.

Step 2: Prepare the Tomatoes

While your eggplants are roasting, bring a pot of water to a boil. Make a small X incision at the bottom of each tomato. Dip the tomatoes in the boiling water for about 30 seconds to blanch them, then immediately transfer them to a bowl of ice water. This makes peeling easier. Peel the tomatoes and chop them finely.

Assembling Zaalouk

Step 3: Cooking the Vegetables

Heat olive oil in a skillet over medium heat. Add chopped garlic and sauté until fragrant. Add the chopped tomatoes and cook them down to a sauce-like consistency, which should take about 10 minutes.

Once your eggplants are done roasting, remove them from the oven and let them cool slightly. Peel off the skins and mash the flesh. Add the mashed eggplants to the skillet with the tomatoes.

Step 4: Seasoning

Stir in paprika, cumin, salt, and pepper to taste. Allow the mixture to cook and meld the flavors together for another 10-15 minutes. Finally, stir in lemon juice.

Step 5: Garnishing

Turn off the heat and transfer your Zaalouk to a serving dish. Garnish with freshly chopped cilantro for added flavor and color.

How to Enjoy Zaalouk

Zaalouk à la Marrakech can be enjoyed as a warm appetizer or chilled like a salad. It pairs beautifully with warm crusty bread or alongside grilled meats. Its versatility makes it a wonderful addition to any meal. Enjoy the fresh flavors of Morocco in every bite!

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