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Zavyornyik Kasha

Zavyornyik Kasha is a traditional Eastern European dish combining the earthy flavors of buckwheat with savory mushrooms and onions, enhanced by a rich chicken broth. A dollop of sour cream and a sprinkle of fresh parsley complete this comforting and nutritious meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
380
Protein
12g
Sugar
4g
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Zavyornyik Kasha

Introduction

Zavyornyik Kasha is a traditional Slavic dish that has captivated food lovers for centuries. Originating primarily from Russia, this dish is a delightful example of comfort food, often served during the colder months to provide warmth and nourishment. Its name comes from the word “zavyorotit,” meaning to serve, and “kasha,” a term that generally refers to any type of porridge-like grain dish in Russian cuisine. Throughout history, Zavyornyik Kasha has been a staple at family gatherings and festive occasions, its robust flavors and hearty ingredients making it universally appealing.

Ingredients

Preparation

Step 1: Preparing the Ingredients

Start by thoroughly rinsing the buckwheat under cold water to remove any impurities and dirt. Next, chop the mushrooms into small, even pieces. Dice the onion finely. Ensure all ingredients are prepared and within reach before you begin to cook.

Step 2: Cooking the Kasha

In a medium-sized saucepan, melt the butter over medium heat. Add the onion and sauté until it becomes translucent, about 4-5 minutes. Stir in the mushrooms and cook for another 3 minutes until they begin to soften. Add the rinsed buckwheat to the saucepan and stir to coat it with the butter and vegetables.

Step 3: Simmering

Pour in the chicken broth and bring the mixture to a boil. Season with salt and pepper. Reduce the heat to low, cover, and let it simmer for about 15-20 minutes. Use a cooking timer to ensure perfect timing. Check occasionally and stir as necessary to prevent the kasha from sticking to the bottom of the pan. Once the buckwheat is tender and the liquid is absorbed, remove from heat.

Serving

Transfer the Zavyornyik Kasha to a serving dish and garnish with chopped parsley. This dish is traditionally served warm with a dollop of sour cream on the side. The creaminess of sour cream adds a delightful contrast to the nutty flavor of the buckwheat.

How to Enjoy

Zavyornyik Kasha is best enjoyed immediately after cooking while still hot. Pair it with pickled vegetables or a simple cucumber salad to balance the richness of the dish. A glass of chilled beet kvass or a light homebrew can complement the flavors wonderfully, making your meal experience authentically Slavic. Whether you are hosting a gathering or enjoying a quiet meal with family, this dish is sure to bring warmth and satisfaction.

Cooking Tips and Variations

Zavyornyik Kasha is a versatile and comforting dish that has stood the test of time, offering both nourishment and a sense of history with every bite. By experimenting with different ingredients, you can make this traditional dish your own while preserving its fundamental flavors.

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