I've Been Cooking | Recipes from all over the world. For free.

Sol Escabeche

Sol Escabeche is a traditional Mediterranean dish, featuring marinated fish in a tangy blend of olive oil, vinegar, and aromatic herbs. It's served cold and best enjoyed as a refreshing appetizer or a light lunch.

🇵🇷 Puerto Rico$$

Tavas

Tavas is a traditional Cypriot stew that combines tender lamb with a variety of vegetables and spices, creating a hearty and aromatic meal perfect for an evening gathering.

🇨🇾 Cyprus$$

Tonga Fruit Medley

A refreshing and tropical fruit medley, the Tonga Fruit Medley combines pineapple, mango, papaya, banana, and coconut with a hint of lime, mint, and honey for a delicious and vibrant snack or dessert.

🇹🇴 Tonga$$

Caribbean Lime Glow

The Caribbean Lime Glow is a zesty and vibrant dish combining the refreshing flavors of lime and herbs with tender chicken and a medley of colorful vegetables, perfect for a light and healthy meal.

🇦🇮 Anguilla$$

Tropical Sunrise Delight

Experience a burst of tropical flavors with this exquisite blend of creamy coconut, exotic fruits, and crunchy granola, perfect for energizing your day.

🇹🇻 Tuvalu$$

Takihi Delight

Takihi Delight is a traditional Polynesian dish featuring creamy coconut flavors blended with sweet taro and pumpkin, perfect for an exotic, comforting dessert.

🇹🇰 Tokelau$$

Guatemalan Cacao Delight

Indulge in the rich, creamy flavors of Guatemalan Cacao Delight, a decadent dessert that combines cacao and almond with a hint of vanilla for a truly authentic treat.

🇬🇹 Guatemala$$

Kiboko Kisses

Kiboko Kisses are a delightful fusion of sweet potatoes, spinach, and spicy chilies, creating a hearty, vegan dish that's both flavorful and nutritious.

🇰🇪 Kenya$

Aegina Ambrosia

Aegina Ambrosia is a delightful Mediterranean-inspired dish featuring juicy chicken breast marinated in a fragrant blend of lemon, garlic, and oregano, served with a refreshing salad of tomatoes, cucumber, and black olives, topped with crumbled feta and a garnish of fresh mint and pistachios.

🇬🇷 Greece$$

Island Christmas Delight

Island Christmas Delight is a vibrant tropical dish that combines tender chicken with the rich flavors of coconut milk, pineapple, and aromatic spices, perfect for a festive occasion.

🇨🇽 Christmas Island$$

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