Recipes | I've Been Cooking

Grenadian Caramelized Fusion

Grenadian Caramelized Fusion brings together savory chicken infused with rich spices and a hint of sweetness, perfectly balanced with a creamy coconut sauce.

🇬🇩 Grenada$$

Caribbean Mango Medley

Experience the vibrant flavors of the Caribbean with this refreshing and zesty Caribbean Mango Medley, a perfect blend of sweet, tangy, and spicy in a colorful salad.

🇦🇼 Aruba$

Pepperpot Stew

Pepperpot Stew is a rich, hearty meat stew simmered with flavorful spices and cassareep, perfect for a cozy dinner.

🇬🇾 Guyana$$

Montserrat Fry Bread

Montserrat Fry Bread is a deliciously soft and crispy bread ideal as a snack or an accompaniment to both savory and sweet dishes.

🇲🇸 Montserrat$

Vincentian Spice Bowl

A Caribbean-inspired dish bursting with bold flavors, the Vincentian Spice Bowl integrates a vibrant mix of vegetables, chicken or fish, and spices, creating a zesty, hearty meal perfect for any time of day.

🇻🇨 Saint Vincent and the Grenadines$$

Lobster Rastafari

Lobster Rastafari is a vibrant and spicy Caribbean-inspired dish that combines succulent lobster with rich coconut milk, aromatic spices, and fresh herbs, creating a flavorful explosion in every bite.

🇦🇮 Anguilla$$$

Feijão Tropeiro Paulista

Feijão Tropeiro Paulista is a traditional Brazilian dish that brings together savory beans, bacon, and sausage with the unique texture of farinha de mandioca. It's a hearty and flavorful dish perfect for a filling meal.

🇧🇷 São Paulo, Brazil$$

Barras Paranense

Barras Paranense is a hearty and flavorful Brazilian dish combining beef, pork, sausages, and black beans, spiced with aromatic herbs and spices, creating a rich and comforting meal.

🇧🇷 Paraná, Brazil$$

Ibiharage

Ibiharage is a traditional East African bean stew that combines rich flavors of sautéed onions, garlic, and vegetables with nutrient-dense beans for a hearty and satisfying dish.

🇧🇮 Burundi$

Aruban Funchi

Aruban Funchi is a creamy and savory Caribbean side dish made from cornmeal, often enjoyed as a comforting alternative to mashed potatoes.