Recipes | I've Been Cooking

Poisson Braisé au Moyo

Poisson Braisé au Moyo is a West African–style grilled tilapia served with a zesty, spicy moyo sauce made from tomatoes, onions, peppers, lemon, and herbs. It’s smoky, bright, and chili-forward with a fresh herbal finish.

🇧🇯 Benin$$

Mukeke

A Burundian/East African preparation of mukeke (Lake Tanganyika fish) seasoned with lemon, garlic, onion, tomato, and chili, then wrapped in banana leaf and steamed or grilled. Traditionally served with cassava, plantain, or rice.

🇧🇮 Burundi$$

Attiéké avec Poisson Braisé

Attiéké avec Poisson Braisé is a traditional Ivorian dish featuring seasoned grilled fish served with attiéké, a flavorful cassava couscous.

🇨🇮 Côte d'Ivoire$$

Mukeke Vyakuvuyuka

Mukeke Vyakuvuyuka is a traditional East African fish delicacy, featuring Mukeke fish marinated and grilled in banana leaves, offering a flavorful experience enhanced by aromatic herbs and spices.

🇧🇮 Burundi$$

Mufete

Mufete is a traditional Angolan dish featuring grilled whole fish marinated in lime juice and spices, served alongside cassava, plantains, and a savory sauce of onions, tomatoes, and peppers.

🇦🇴 Angola$$

Liboke Tembe

Liboke Tembe is a traditional Central African dish featuring fish marinated and wrapped in banana leaves then grilled or steamed, offering a burst of earthy and spicy flavors.

🇨🇩 Democratic Republic of the Congo$$

Polski Pstrąg Z Grilla

Polski Pstrąg Z Grilla is a flavor-packed Polish-style grilled trout recipe. Seasoned with fresh herbs like dill and drizzled with olive oil and lemon, this dish is both healthy and delicious.

🇵🇱 Poland$$

Pacific Cedar Salmon

Pacific Cedar Salmon is a delectable dish where salmon fillets are seasoned and cooked on aromatic cedar planks, infusing them with a gentle smokiness and rich flavors enhanced by lemon, garlic, and fresh herbs.

🇨🇦 British Columbia, Canada$$

Queijo Mufete

Queijo Mufete is a flavorful Angolan dish featuring grilled tilapia marinated with lemon, garlic, and coriander, served atop a vibrant vegetable mix and finished with palm oil.

🇦🇴 Angola$$

Samak Zubaydi

Samak Zubaydi is a Middle Eastern dish featuring Silver Pomfret marinated in aromatic spices and herbs, then grilled or fried to perfection. Served with a zesty topping and garnished for a flavorful experience.

🇮🇶 Iraq$$

I've been...

Poisson Braisé au Moyo

Mukeke

Attiéké avec Poisson Braisé

Mukeke Vyakuvuyuka

Mufete

Liboke Tembe

Polski Pstrąg Z Grilla

Pacific Cedar Salmon

Queijo Mufete

Samak Zubaydi

I've been...

Poisson Braisé au Moyo

Mukeke

Attiéké avec Poisson Braisé

Mukeke Vyakuvuyuka

Mufete

Liboke Tembe

Polski Pstrąg Z Grilla

Pacific Cedar Salmon

Queijo Mufete

Samak Zubaydi